An RD Shares 3 Energy-Boosting Pre-Workout Snack Recipes

If you’ve struggled to achieve balance with your pre-workout snack (some make you feel weighed down, others low on energy), consider this your guide to perfecting the craft. I asked registered dietician and founder of Real Nutrition Amy Shapiro, R.D. for three pre-workout snack recipes that fit every craving and the benefits that come with them.