[ad_1] A staggering 99.99% of Americans fail to get the minimum recommended potassium intake (despite it being perhaps only half of our natural intake)…
[ad_1] What happened when ultra-processed foods were matched for calories, sugar, fat, and fiber content in the first randomized controlled trial? In the United…
[ad_1] How did the meat industry, government, and cancer organizations respond to the confirmation that processed meat, like bacon, ham, hot dogs, and lunch…
[ad_1] If you’re a soda drinker, you probably don’t expect anything out of the ordinary after purchasing a pack of your favorite flavor. Except…
[ad_1] Imagine you’re snuggled up under your warmest blankets in the most comfortable position on your bed. As you slowly drift off into the…
[ad_1] Big Food uses our hard-wired drive for dietary diversity against us. How did we evolve to solve the daunting task of selecting a…
[ad_1] The leading risk factor for death in the United States is the American diet. About a decade ago, the American Heart Association (AHA)…
[ad_1] A few times a day, drink two cups of cold water on an empty stomach for weight loss. After drinking two cups (half…
[ad_1] The first study in history on the incidence of stroke in vegetarians and vegans suggests they may be at higher risk. “When ranked…
[ad_1] We all like to think we make important life decisions, like what to eat, consciously and rationally, but if that were the case,…
[ad_1] The unprecedented rise in the power, scope, and sophistication of food marketing starting around 1980 aligns well with the blastoff slope of the…
[ad_1] Why are U.S. taxpayers giving billions of dollars to support the likes of the sugar and meat industries? The rise in calorie surplus…
[ad_1] The common explanations for the cause of the obesity epidemic put forward by the food industry and policymakers, such as inactivity or a…
[ad_1] Here is a review of reviews on the health effects of animal foods versus plant foods. Instead of looking only at individual studies…
[ad_1] Here is a review of reviews on the health effects of tea, coffee, milk, wine, and soda. If you’ve watched my videos or…
[ad_1] Hot Dr. Pepper occupies a unique niche in the world of beverages. This drink, which originally emerged in the 1960s, has a fascinating…
[ad_1] A calorie is not a calorie. It isn’t only what you eat, but when you eat. Mice are nocturnal creatures. They eat during…
[ad_1] The industry responds to the charge that breakfast cereals are too sugary. In 1941, the American Medical Association’s Council on Foods and Nutrition…
[ad_1] The sugar industry responds to evidence implicating sweeteners in the obesity epidemic. In terms of excess body fat, the “well-documented obesity epidemic may merely…
[ad_1] Coca-Cola is headed to the year 3000, and it’s using AI to get there. The soda giant unveiled its new Y3000 Coke on…
