Pets
Cold Mornings and the Cost of Staying Alive: Part 1 – Londolozi Blog
[ad_1] We had an incredible sighting a few weeks ago as we trailed the two Gijima males responding to the distant roars of the…
Tag: calories
Nutrition
Can Exercise Counteract a High-Fat Meal? | NutritionFacts.org
[ad_1] There is a window of time in which sufficient physical activity can help mediate some of the damage caused by eating an unhealthy…
Nutrition
Can Ultra-Processed Foods Be Fixed by Tweaking Their Nutrients? | NutritionFacts.org
[ad_1] What happened when ultra-processed foods were matched for calories, sugar, fat, and fiber content in the first randomized controlled trial? In the United…
Nutrition
Why Healthy Fast-Food Menu Options Can Backfire | NutritionFacts.org
[ad_1] Adding a healthy option can actually drive people to make even worse choices, thanks to a mind-blowing glitch of human psychology. In 2017,…
Nutrition
Does Less Protein Increase FGF21 for Longevity? | NutritionFacts.org
[ad_1] Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar effects? Over a century ago,…
Nutrition
Keeping Better Score of Your Diet | NutritionFacts.org
[ad_1] How can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could be more nutrient-dense…
Cannabis
Snowstorms, Cannabis And Some Interesting Tidbits
[ad_1] Snowstorms, cannabis and some interesting tidbits examining cold weather, cannabis versus alcohol, and unexpected winter facts. Much of the country is in the…
Nutrition
Lose Weight with Cumin and Saffron? | NutritionFacts.org
[ad_1] The spice cumin can work as well as orlistat, the “anal leakage” obesity drug. In my video Friday Favorites: Benefits of Black Cumin…
Nutrition
Taking Advantage of Sensory-Specific Satiety | NutritionFacts.org
[ad_1] How can we use sensory-specific satiety to our advantage? When we eat the same foods over and over, we become habituated to them…
Nutrition
Dietary Diversity and Overeating | NutritionFacts.org
[ad_1] Big Food uses our hard-wired drive for dietary diversity against us. How did we evolve to solve the daunting task of selecting a…
Nutrition
Hijacking Our Appetites | NutritionFacts.org
[ad_1] I debunk the myth of protein as the most satiating macronutrient. The importance of satiety is underscored by a rare genetic condition known…
Nutrition
Lose 200 Lbs Without Feeling Hungry | NutritionFacts.org
[ad_1] I dive into one of the most fascinating series of studies I’ve ever come across. Anyone can lose weight by eating less food.…
Nutrition
Boosting BDNF Levels in Our Brain to Treat Depression | NutritionFacts.org
[ad_1] We can raise BDNF levels in our brain by fasting and exercising, as well as by eating and avoiding certain foods. There is…
Nutrition
Boosting Your Metabolism Safely | NutritionFacts.org
[ad_1] If you drink two cups of water, the adrenal hormone noradrenaline can surge in your bloodstream, similar to the response of smoking a…
Nutrition
The Largest Study on Fasting in the World | NutritionFacts.org
[ad_1] The Buchinger-modified fasting program is put to the test. A century ago, fasting—“starvation, as a therapeutic measure”—was described as “the ideal measure for…
Nutrition
Can Fasting Be Healing? | NutritionFacts.org
[ad_1] Where did the idea of therapeutic fasting come from? The story of life on Earth is a story of starvation. Ash from massive…
Pets
Dogs and Cats Thrive on Lean Meats. Try These Two Today! | Animal Wellness Magazine
[ad_1] Lean meats for dogs and cats are good for their health, encourage picky eaters, support healthy digestion, and have many other benefits. Pet…
Nutrition
The Stroke Risk of Vegetarians | NutritionFacts.org
[ad_1] The first study in history on the incidence of stroke in vegetarians and vegans suggests they may be at higher risk. “When ranked…
Nutrition
Eat Quinoa and Lower Triglycerides? | NutritionFacts.org
[ad_1] How do the nutrition and health effects of quinoa compare to other whole grains? “Approximately 90% of the world’s calories are provided by…
Nutrition
Obesity and a Toxic Food Environment | NutritionFacts.org
[ad_1] Implausible explanations for the obesity epidemic serve the needs of food manufacturers and marketers more than public health and an interest in truth. …