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A longevity researcher shares his 4 habits for healthy aging, including outdoor stair-climbing and socializing more

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Matt Kaeberlein, the CEO of Optispan, shared his longevity habits.
Matt Kaeberlein
Matt Kaeberlein, a longevity researcher, adopted new anti-aging habits over the years.
His role as the CEO of Optispan, a healthcare tech company, exposed him to more research.
He now does more strength training,…

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