Walking May Delay Alzheimer’s by up to 7 Years. Here’s How Many Steps Scientists Think You Need.

[ad_1]

Few realities of aging are scarier than the possibility that you might someday be diagnosed with dementia. Such fears are well-founded. More than 7 million Americans have Alzheimer’s disease, according to the Alzheimer’s Association. By 2050, that number is expected to nearly double to 13 million. Anything a person can do to avoid or slow cognitive decline is worth considering.

[ad_2]

Chris Kissell

Source link