People are adding protein to their coffee for a nutrition boost in a new trend called “proffee.” A sports nutritionist explains whether it’s worth the hype and how…
Read more Is Protein Coffee Really a Performance Hack? A Sports Nutritionist Weighs In.Jurek, who broke the FKT record on the Appalachian Trail in 2015, fuels with legumes, whole grains—and vegan ice cream. Published June 16, 2026 03:00AM Many of us…
Read more Ultrarunner Scott Jurek’s Best Advice for Anyone Curious About Plant-Based EatingPublished April 24, 2026 07:01AM Key takeaways: New research suggests that three supplements, berberine, curcumin, and blackcurrant, may make training in the heat more tolerable. While they cannot…
Read more Hydration Isn’t Always Enough. New Science Says These 3 Supplements Could Help You Work Out in the Heat.
