As Inc. colleague Jessica Stillman writes, “Work, sleep, family, or fitness: pick three.” Balance is difficult to achieve. Compromises are inevitable. The tradeoff that tends to make people…
Read more Concerned You Don’t Spend Enough Time With Your Kids? Science Says Quality Beats QuantityMiddle age, often defined as the years between 40 and 65, is a time of significant transition for many women. It’s a period marked by physical, emotional, and…
Read more Middle-Aged Women: Thriving Through Emotional and Relationship Transitions | Love And Life Toolbox2023 was quite a year. To say there have been some challenges is an understatement but my hope for you is that you are finding some inspiration and…
Read more Happy 2024, I Have a Few Things for You | Love And Life ToolboxAs much as worry and fear can bring us to our knees sometimes, much of what people get challenged by is not about life changing, catastrophic events but…
Read more 6 Ways to Stop Worrying About the Big and Small Stuff | LoveAndLifeToolBoxOpinions expressed by Entrepreneur contributors are their own. There is no lack of stressors in today’s world. Take your pick: bleak economic forecasts, climate change, conspiracy theories; these…
Read more Entrepreneur | How to Keep Calm, Focused and Present During Hard TimesThe New Year or any time is always a good time to reflect upon what changes you’d like to make in your life in order to live as…
Read more Jump-Start Your Emotional Health | LoveAndLifeToolBoxThe need to be perfect, perfectionism, can be a real challenge for people, impacting personal happiness and general well-being. Perfectionistic behavior can also negatively impact relationships. The problem…
Read more The Problem with Perfectionism and How to Move Away From It | LoveAndLifeToolBoxThe need to be perfect, perfectionism, can be a real challenge for people, impacting personal happiness and general well-being. Perfectionistic behavior can also negatively impact relationships. The problem…
Read more The Problem with Perfectionism and How to Move Away From It | LoveAndLifeToolBox
