What happens within hours of eating a high-fat meal? We are only as old as our arteries. What can we do to preserve arterial function as we age?…
Read more How a Single Meal Can Cripple Your Arteries and Lungs | NutritionFacts.orgHow can we avoid the breakdown products of pesticides that may increase the risk of Alzheimer’s disease as much as if you carried APOE e4, the so-called Alzheimer’s…
Read more A Persistent Pesticide Is Linked to Alzheimer’s Risk | NutritionFacts.orgIs the brain damage associated with milk consumption due to the banned pesticide heptachlor or the milk sugar galactose? Parkinson’s disease is a neurodegenerative brain disorder that affects…
Read more The Link Between Milk and Parkinson’s Disease | NutritionFacts.orgCommon drugs, foods, and beverages can disrupt the integrity of our intestinal barrier, causing a leaky gut. Intestinal permeability, the leakiness of our gut, may be a new…
Read more Could Your Pills and Food Be Causing a Leaky Gut? | NutritionFacts.orgHow can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could be more nutrient-dense than a vegetarian diet?” Indeed,…
Read more Keeping Better Score of Your Diet | NutritionFacts.orgWhy might healthy lifestyle choices wipe out 90% of our risk for having a heart attack, while drugs may only reduce risk by 20% to 30%? On the…
Read more How to Beat Heart Disease Before It Starts | NutritionFacts.orgIf the microbiome of those eating plant-based diets protects against the toxic effects of TMAO, what about swapping gut flora? “Almost 2,500 years ago, Hippocrates stated that ‘All…
Read more Can Vegan Fecal Transplants Lower TMAO Levels? | NutritionFacts.orgWhat effects do fasting and a plant-based diet have on TBI and migraines? An uncontrolled and unpublished study purported to show a beneficial effect of fasting on migraine…
Read more Fasting and Plant-Based Diets for Migraines and Traumatic Brain Injuries | NutritionFacts.orgMore than half of irritable bowel syndrome (IBS) sufferers appear to have a form of atypical food allergy. A chronic gastrointestinal disorder, irritable bowel syndrome affects about one…
Read more Should We Fast for IBS? | NutritionFacts.orgWhat does the gut have to do with developing Parkinson’s disease? Parkinson’s disease is an ever-worsening neurodegenerative disorder that results in death and affects about 1 in 50…
Read more Might Meat Trigger Parkinson’s Disease? | NutritionFacts.orgYou’ve never tried anything like it. READ MORE… Patty Catalano Source link
Read more My “Maple Crinkle Cake” Is the Dessert That Will Disappear Fast (Everyone Eats Two Slices)Kelli FosterCulinary Producer I’m a recipe developer, food writer, stylist, and video producer (and The Kitchn’s Dinner Therapist), with more than 10 years professional experience. Since graduating from…
Read more The No-Bake Pumpkin Dessert You Should Make for Every Fall Gathering (I Dream About It All Year!)It may not be the number of bacteria growing in our small intestine, but the type of bacteria, which can be corrected with diet. When researchers tested more…
Read more Fiber or Low FODMAP for SIBO? | NutritionFacts.orgIn the fall of 2024, I predicted that America might be on the brink of having its “raw milk moment” given now Secretary of Health and Human Services…
Read more Raw milk debates are turning sour in FloridaI debunk the myth of protein as the most satiating macronutrient. The importance of satiety is underscored by a rare genetic condition known as Prader-Willi syndrome. Children with…
Read more Hijacking Our Appetites | NutritionFacts.orgEmulsifiers are the most widely used food additives. What are they doing to our gut microbiome? When grocery shopping these days, unless you’re sticking to the produce aisle,…
Read more Are Carboxymethylcellulose, Polysorbate 80, and Other Emulsifiers Safe? | NutritionFacts.orgWomen with breast cancer should include the “liberal culinary use of cruciferous vegetables.” Both the Women’s Intervention Nutrition Study and the Women’s Health Initiative study showed that women…
Read more Eating to Downregulate a Gene for Metastatic Cancer | NutritionFacts.orgRandomized controlled trials show that lowering saturated fat intake can lead to improved breast cancer survival. The leading cause of cancer-related death is metastasis. Cancer kills because cancer…
Read more Eating to Help Control Cancer Metastasis | NutritionFacts.orgPalmitic acid, a saturated fat concentrated in meat and dairy, can boost the metastatic potential of cancer cells through the fat receptor CD36. The leading cause of death…
Read more Dietary Components That May Cause Cancer to Metastasize | NutritionFacts.orgIs the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the benefits of plant foods, or both? Several autoimmune diseases affect…
Read more Eating with Hypothyroidism and Hyperthyroidism | NutritionFacts.org
