Cleansing your skin with hot water, be it in the shower or at the sink, can dry it out. Hot water has the ability to strip the natural, protective oils and lipids from your skin, which. is why derms recommend washing with lukewarm water. 

However, a cold rinse can actually help relieve dry and irritated skin. “It can reduce irritation, itching, or redness, helping to calm atopic conditions,” noted board-certified dermatologist Ava Shamban, M.D., founder of SKINFIVE, as a cold temperature can help reduce inflammation. Just make sure the temperature remains chilled, not freezing, as you don’t want to completely shock the skin.

Hannah Frye

Source link

You May Also Like

Overcoming Trauma with YourDOST. – YourDOST Blog

Shivang, a 27-year-old software engineer at Birlasoft, brings six years of industry…

Unlocking Bliss (Mastering The 5 Dimensions Of Self-Care)

Self-care is a term thrown around often, but what does it mean? …

236 – Craig’s 10 Best Business Books & Memoirs of 2021

Podcast: Play in new window | Download Subscribe: Apple Podcasts | |…

31 Free and Fun Things to Do at Night [Updated for 2023]

There might be affiliate links on this page, which means we get…