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  • Footballers at increased risk of developing dementia, study finds

    Footballers at increased risk of developing dementia, study finds

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    Footballers are one and a half times more likely to develop dementia than the general population, a new study suggests.

    Researchers in Sweden compared the health records of 6,007 elite male football players – of which 510 were goalkeepers – with 56,168 non-footballers between 1924 and 2019.

    The team, from the Karolinska Institutet and other research centres, have published their study in the respected peer-reviewed medical journal, The Lancet.

    It found 9% of the footballers included were diagnosed with neurodegenerative disease, compared with 6% (3,485 out of 56,168) of the control sample.

    There was no significant risk increase for footballers of contracting motor neurone disease, according to the study.

    The risk of Parkinson’s disease and overall mortality was also lower among football players compared to other people, the researchers found.

    The academics behind the study suggested this might be “because of maintaining good physical fitness from frequently playing football”.

    The study also compared the risk of neurodegenerative disease among outfield players to goalkeepers. It found outfield players had a 1.4 times higher risk of neurodegenerative disease compared to goalkeepers.

    Peter Ueda, assistant professor at Karolinska Institutet, said: “Goalkeepers rarely head the ball, unlike outfield players, but are exposed to similar environments and lifestyles during their football careers and perhaps also after retirement.

    “It has been hypothesised that repetitive mild head trauma sustained through heading the ball is the reason football players are at increased risk, and it could be that the difference in neurodegenerative disease risk between these two types of players supports this theory.”

    Read more:
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    Women’s World Cup prize money to match men’s by 2027
    Second bid for Manchester United expected

    In recent years, there have been growing concerns about exposure to head trauma in football and whether it can lead to an increased risk of neurodegenerative disease later in life.

    A previous study from Scotland suggested that footballers were 3.5 times more likely to develop neurodegenerative disease.

    Following this evidence, certain footballing associations implemented measures to reduce heading in younger age groups and training settings.

    Mr Ueda added: “While the risk increase in our study is slightly smaller than in the previous study from Scotland, it confirms that elite footballers have a greater risk of neurogenerative disease later in life.

    “As there are growing calls from within the sport for greater measures to protect brain health, our study adds to the limited evidence base and can be used to guide decisions on how to manage these risks.”

    The Football Association is currently trialling banning children under the age of 12 from heading the ball in grassroots leagues and competitions in England.

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  • SVB’s Risky Bailout and The Bank Run “Domino Effect”

    SVB’s Risky Bailout and The Bank Run “Domino Effect”

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    Both SVB (Silicon Valley Bank) and Signature Bank have crashed and burned dramatically over the past week. What once was a few large customers making withdrawals quickly turned into a bank run of epic proportions. Within just a few days, SVB went from one of the largest banks in the United States to one of the biggest bank failures in the nation’s history. But what led to such a fast-paced collapse, and are more banks on the chopping block?

    You don’t need to be an expert economist to understand what happened at SVB and Signature Bank this week. But you will want to hear Dave Meyer’s take on what could come next. With bailouts back on the table, many Americans fear we’re on the edge of a total financial collapse, mirroring what unfolded in 2008. With more and more Americans going on cash grabs, trying to keep their wealth safe from the “domino effect” of bank failures, what should everyday investors prepare for?

    More specifically, for our beloved real estate investors, how could SVB’s failure affect the housing market? Will the Federal Reserve finally be forced to end its aggressive rate hikes? Could money flood into real estate as hard assets become more attractive? Stick around as Dave explains this week’s wild events and what it could mean for the future of the US economy.

    Dave:
    Hey, everyone. It’s Dave. Welcome to On the Market. Today we have a special episode for you. We actually had a different show entirely scheduled, but as you probably know, there has been a lot of crisis and activity in the finance and banking world, and we wanted to provide some context as information to all of you as soon as possible.
    So that is what we’re going to do today. I’m going to discuss what has happened in the banking system over the last couple of weeks. We’re going to go into how and why this happened. I’m going to discuss some policy changes the government has implemented to address the issue. And, of course, I’ll give some thoughts on what this might all mean for the real estate investing world. So that’s what we’re going to do.
    But just remember, I am recording this a few days prior to you listening to it. I’m recording it on Tuesday, March 14th, with the information I have right now at the time, but this story is, of course, still developing. That’s it.
    The context and background will remain true going forward, and that’s what we’re going to focus on mostly today, but remember that, given that this story is evolving and will likely keep unfolding for at least the next couple of weeks, probably more, you should be keeping an eye out for updates, which we will be providing to you on the BiggerPockets blog, our YouTube channels, podcasts.
    And if you want realtime updates, you can follow me on Instagram, where I’m @thedatadeli, and I put out information about this stuff all the time. So we’re going to get into this whole situation in just a minute, but first, we’re going to take a quick break.
    Let’s first start with just going over what has actually happened and how this whole financial banking crisis, bank collapse started just a couple of days ago. So basically, the first signs that most of the public at least got that something was wrong was back on March 8th when the country’s 16th largest bank, Silicon Valley Bank, everyone knows this name now, showed some concerning signs.
    And just in three days, from March 8th to March 10th, those quick three days, the bank had been taken over by federal regulators for insolvency fears. And this was really startling both to the size of the bank that collapsed and the speed of the collapse. Three days is quick for any institution to go down, but it’s kind of even crazier for a bank that had over $200 billion in assets. And also, this constitutes the second-biggest collapse of a bank in US history and by far the biggest bank collapse since Washington Mutual folded back in 2008.
    So this collapse of Silicon Valley Bank, everyone has heard of it now, but it is not the only thing that has happened over the last couple of weeks. Since last Friday, March 10th, federal regulators have stepped in and took over another bank, Signature Bank, due to similar concerns about insolvency. And Signature Bank is smaller, but it’s still pretty big. It has over a hundred billion dollars in assets. So still a pretty significant situation.
    And I should just say, right at the top here, big failures are not a normal occurrence. These are really significant events. So the fact that two of them have happened in just a couple of days is really remarkable and why we’re talking about this today.
    So we saw that over the last weekend, and then, on Sunday, we also saw some other interventions from the government that were intended to stabilize the situation, which, at least for the time of this recording, have calmed fears at least for the very minute. But still, financial stocks are getting hammered, and there is just a lot of rightful fear about the banking system and financial system that is persisting right now.
    So that is just sort of a high-level overview of what has happened so far and what we know. Silicon Valley Bank collapsed. Signature Bank collapsed. We’ve seen the government step in. So that’s at the highest level if you didn’t already know that what has happened.
    But to really understand this issue and to understand what might happen, we need to get to the root causes and explain some of the background information. So in order to do that, I’m going to talk about some of the details, about what has happened, how the government is responding, and that will help us all get… By the end of this podcast, help us understand what this might mean for the economy and the housing market in general.
    The first thing we need to do to fully understand the situation is to just take a step back and talk for a second about the business model of banks and how banks work. And if you’re familiar with the financial system, this may seem obvious to you, but it is worth reviewing, I think, because the details here matter.
    You probably know this, but at the most basic sense, banks take in deposits from people like you and me or businesses. This is normally… If you go to your local branch, you can just go, take your money, and deposit it in a bank, and they will keep it safe for you. They will probably pay you some interest for keeping it at the bank, and then banks go and lend out that money for a profit.
    So when you go and put your hundred dollars in the bank, it’s not like the bank is just keeping that hundred dollars in a vault somewhere. They’re going out and taking your money and lending it out to someone else. And they can do this in a lot of different ways. They can lend it out as a mortgage. That’s very common. Probably, investors here are familiar with that. You can lend it out as a HELOC, a small business loan.
    And as relevant to this story, you could also lend it to the government in the form of government bonds. Buying a Treasury bill, buying a government bond is essentially just loaning the US government money for some exchange of interest. So that is basically how banks work.
    But in order to ensure that banks don’t get too aggressive or start lending out money too recklessly, federal regulators require that banks keep a certain amount of deposits in the bank as, quote, unquote “reserves.” Basically, they can’t lend out every single dollar they take in as a deposit. Usually, they’re required to keep about 10% of all the deposits that they have in reserves.
    So most of the time, this works. People don’t just normally, in normal times, all run to the bank at the same time, and they’re like, “We want our money right now.” So this 10% reserve system, the vast majority of the time, works.
    So if the banks are only required to keep 10% of their deposits on hand, but then, say, 20% or 30% or 40% of people come, and they say, “We want to take all of our deposits out,” the bank won’t have enough money for everyone who wants to make those withdrawals, and the bank can fail.
    And this underscores something that is just sort of an unfortunate reality about the banking system in the US and really in most of the world is that the banking is sort of this confidence game. It works because people believe in it, and they believe that when they go to the bank, and they want to take out the money that they are saving there, that it is going to be there.
    But if people lose confidence in the banking system, it can be a very serious, dangerous situation. That’s sort of where we find ourselves right now. And normally, the feds, federal regulators understand that this is a dangerous situation. They don’t want… They are well aware that bank runs are really bad, and as we’re going to talk about, they can spread a lot.
    And so, federal banking regulators do have protections. They have authority in the US to prevent bank runs and to stabilize the financial system in times of crisis or panic. And so that is sort of the context you need to understand what has happened to SVB, Silicon Valley Bank called SVB.
    So now that we understand this sort of context and sort of what’s going on and how banks can fail, let’s just dive into what actually happened with Silicon Valley Bank.
    So Silicon Valley Bank is very concentrated in the tech sectors. It’s not really a bank that works with normal customers. Not a lot of people just have their normal savings and deposits accounts there. It is highly concentrated with companies, so that is important to know.
    But it’s also highly concentrated with a certain type of companies, tech companies, and even within tech companies, it’s a lot of startups, early-stage companies, and the investors who fund those startups, which are typically venture capital firms. If you’re not familiar with tech, venture capital is a type of investment that really focuses on high-growth companies, high-potential growth companies like tech startups.
    And this is important because, during the pandemic, these types of companies, the specific types of firms that Silicon Valley Bank… Sort of their niche. They absolutely boomed, and deposits at Silicon Valley Bank grew like crazy because of this.
    In 2021, the total deposits at SVB grew 86%. That is startling, and I think we all probably know why this happened, right? There was a lot of money flying around in 2020, 2022, 2021, all of them, and a lot of them… Venture capital firms were raising a lot of money from their investors, and tech companies were raising huge amounts of money.
    So if you’re a tech company, a high-growth tech company, for example, and let’s just say you raise 10 million to start growing your company, you obviously don’t need all $10 million of that all at once. And so you put a lot of it, let’s say $9.5 million, in the bank. And a lot of these tech companies chose to do that at Silicon Valley Bank. And that is why deposits at Silicon Valley Bank grew so much, 86% in just 2021. So the bank exploded during these years.
    Now, the bank, SVB, had a lot of deposits, and they want to earn money on it. That is, as we discussed, the banks’ business model. They take their deposits they rent, and they lend it out to other people for a profit. And so the bank wanted to earn a return on these deposits.
    And the way they did it with a lot of these deposits, it’s they put money into US Treasurys. This is a government bond, basically. It’s as vanilla of an investment as you can make. And bonds, generally speaking, are very safe investments because the US government to date has never defaulted on a bond payment. If you buy a bond from the US government, and they say that they’re going to pay you 2% per year on your money, they so far in history have always done that. And so, when SVB bought these bonds, they were thinking, “Okay, that is probably a pretty safe bet.”
    And this was all well and good until the Fed started raising interest rates, as we all know, about a year ago. And the rising interest rates impact this story in a couple of different ways.
    The first way is that the tech sector has been absolutely hammered. If you own any stocks, if you invest in the stock market at all, you are probably very familiar with the fact that tech stocks, even the biggest ones, even the most reputable ones, have been getting crushed over the last couple of years more than really any other part of the stock market, generally speaking.
    The other thing is that funding for startups has dried up. Those venture capital companies that invest in startups, they’re still making some investments but not as willy-nilly. The capital is not free-flowing to startups in the way that it was over the last couple of years. They’re tightening their belts a little bit because credit is getting harder to find, and so there’s less money flown to startups, which means that SVB is getting fewer and fewer deposits.
    The other thing that impacts this is that because these startups were getting less money, and their stocks are getting hammered, and all these things, it means that these startups were burning through their cash faster than expected.
    So remember that example I used when I said a tech company was keeping $9.5 million in the bank? Well, normally, they do that, but because of these adverse conditions that exist for a lot of these tech companies, they need the money. They’re using the money. They’re actually going out and spending the money that they raised from investors just to maintain their normal operations. They need to make payroll. They need to buy products, whatever it is. They are just using the money as they normally would.
    But that has, obviously, an impact on Silicon Valley Bank. And the impact is that all these withdrawals meant that they had less deposits. They saw this huge spike in deposits during the pandemic. And since interest rates have been going up, their deposits have gone down.
    And you can see this in some of their reporting. They’re a publicly traded company, so you can see a lot of their financial documents. And you can see that towards the end of 2022, SVB went from net inflows, meaning they were getting more deposits than they were lending out, to net outflows. Then this started at the end of 2022.
    So that is the first way that rising interest rates affected SVB. They were just getting less deposits. People were using the money they deposited there. They had less money.
    The second thing is that the value of those bonds that we talked about… Remember, we said they used a lot of that money that they had from deposits to go out and buy US government bonds. But rising interest rate has an impact on the value of those bonds.
    So when you go and buy a bond, let’s say it’s a hundred dollars, you buy a bond for a hundred bucks, there is something called a yield, and that is the interest rate that you earn on that money. So during the pandemic years, if you went and bought, say, a 10-year dated US Treasury bond… It means if you hold the bond for 10 years, they’re going to pay you, let’s say, 2% per year. Yields were between 1% and 2% for most of the pandemic years, which is really, really low, and that is really important.
    So that was fine. They went out and did this, and they were saying, “Okay, great. We’re going to get these really safe 1% to 2% returns from the government,” but they made a decision that is going to come back and haunt them in the story. It’s that they bought long-dated bonds, so they bought these bonds that don’t mature for 10 years, let’s say.
    And so they are stuck with these bonds that have yields of 1% to 2%. And if interest rates remain low and bond yields stay the same, that can be fine. But when interest rates rise, it decreases the value of those lower-yield bonds. So since interest rates have gone up, bond yields… They were 1% to 2% during the pandemic. They are now, as of this recording, somewhere between 3% or 4%.
    And so, if you’re Silicon Valley Bank, and you need to raise money because you have less deposits, and you’re thinking, “I’m going to go out and sell my bonds to make sure that I have enough reserves to cover the declining deposits that we have. I’m going to go sell my bonds.” Not many people want to buy those 1% to 2% yield bonds, right?
    Because if I’m a bond investor, and I can buy Silicon Valley Bank’s bonds that yield 1% to 2%, or I can go and just participate in a Treasury auction, or I can go out on the market right now and buy a bond that yields 3% to 4%, I’m going to do that, right? I’m going to go out and buy the bond that has a better yield because it gives me better returns. It’s not really rocket science.
    So the only way that Silicon Valley Bank can sell their bonds that are worth 1% to 2% is by discounting them. So again, let’s just use the example. If they bought, let’s say, a hundred dollars worth of bonds at 1% to 2% yields, the only way they can sell them on the secondary market is by heavily discounting them. And they might only make $70 to $80, let’s say, on that hundred dollars. So they’re taking a pretty big loss on all of those bonds, and that is obviously not good for the bank.
    I just want to be clear that the bonds that they bought were still safe assets. Again, the US government has not, to date, defaulted on a bond. This selling, changing values of bonds is very common. Bonds are bought and sold all the time.
    The issue was not that Silicon Valley Bank was not getting paid on their bonds. They were getting paid on their bonds. The issue is that their declining deposits mean they had to raise cash in order to cover their reserves. And when they went to raise cash by selling bonds, they were taking a loss, and so they weren’t able to raise sufficient cash in order to cover their reserves.
    So because of these two things, the lower bond values and the fast withdrawals, SVB needed outside capital. They didn’t have enough inside. And so they went to Goldman Sachs last week to raise more money. The idea was, “We’re going to sell some extra stock, probably to some private equity investors, and that’s going to get us the reserves that we need. We’re going to have some money to maintain operations, and everything’s going to be great.”
    Unfortunately for them, that didn’t happen quick enough. Moody’s Analytics, which is a credit rating agency… We’ve had guests from their show… Of their firm on On the Market several times. Different parts of the business. We’ve had people from Moody’s commercial real estate. The credit-rated agency is very different.
    But Moody’s Analytics credit rating informed Silicon Valley Bank that they were going to downgrade the bank’s credit rating. They couldn’t pull off the private equity thing fast enough. That really is when all of the chaos started.
    Basically, Silicon Valley Bank was worried that the downgrading in their credit would spook investors even more than the private stock sale. So they wound up announcing the planned sale, but Moody’s downgraded them anyway, and that’s when things really just started to get bad.
    The following day, basically, investors were seeing this, and they were very worried. They weren’t able to raise the money in time from outside investors. They were getting downgraded by Moody’s. And the stock just absolutely tanked. The CEO, of course, came on to try and reassure people, but it just absolutely did not work.
    So that’s when people really started to panic, and venture capital firms and startups alike started to pull their money out of the bank. And this happened really quickly, and I think it’s due to sort of the nature of startups and venture capital. But basically, a huge amount of their customers rushed to withdraw their money because they were worried that if there was a bank run, that SVB wouldn’t have enough money for everyone to go around. And so they wanted to be the first people to go take their money out while SVB still had some liquidity.
    And that’s how a bank run starts. Basically, everyone’s like, “Oh shoot, I need to be the first one there.” And so everyone rushes to pull their money out. And as you know, most banks don’t have enough money on hand to handle those situations.
    And I think that the particular details about Silicon Valley Bank… And this is important for understanding if and when… If this is going to spread to other banks. There are some specifics about Silicon Valley Bank that made this situation unique.
    And to explain this, I need to just remind everyone that when you put your money in the banks, it is not guaranteed. It is guaranteed to a point, up to $250,000, but that is it. So when you go and deposit your money in the bank, the Federal Deposit Insurance Corporation, the FDIC, which is a federal regulator, guarantees your money. It provides insurance for you, basically, up to $250,000.
    And that’s great because for most people, most normal people… You know, you don’t have a bank account with more than $250,000 in cash just lying around. But as we talked about, at Silicon Valley Bank, most of their customers are businesses. And so, businesses do have bank accounts where there is a lot more than $250,000 in the bank. And that means Silicon Valley Bank had a very unique situation where a huge, huge proportion of their money was uninsured. And so that makes people extra panicked.
    Just for some reference point, the average bank, the average bank has about 50% of their deposits are insured by the FDIC. So that makes those people feel pretty good. Silicon Valley Bank, on the other hand, 86% of their deposits were uninsured. And so you can see from this situation how panic might have ensued really, really quickly, right?
    Because all of these startups and venture capital firms are saying, “Oh my god, Silicon Valley Bank is not doing well, and 86% of our deposits are not insured. So if we don’t get our money out, there is a good chance that we won’t ever see that money again.” And that is why people started rushing to pull their money out of the bank.
    And on Thursday, March 9th alone, customers tried to withdraw $42 billion from Silicon Valley Bank, which is about a quarter of the bank’s deposit. And that was just in a single day.
    I think the other thing that is really notable about the particulars of Silicon Valley Bank is the relationship between startups and venture capital firms. So if you’re unfamiliar with this part of the economy, startups raise money from venture capital firms. Investing in startups is a relatively risky thing to do. And venture capital firms, generally speaking, remain pretty closely involved in at least the big decisions that go on at the startups that they invest in.
    And what we saw on Wednesday and Thursday of last week is that venture capital firms saw what was going on with Silicon Valley Bank, and they sent out emails to the executives at all of these startups saying, “Pull your money out now.” I’ve actually seen some of these emails, and it’s pretty dramatic. These investors are saying like, “Wow, all of these deposits, 86% of these deposits are uninsured, and these are companies that we’ve funded, and they’re at risk of losing a lot, a lot of their money, so we have to warn them.”
    And so venture capital firms all over the country sent out emails to their executives being like, “Take out your money as quickly as you can.” And so that obviously also contributed to why the bank run at SVB was so dramatic.
    Again, those two reasons are one, because a high proportion of the deposits at SVB were uninsured. The second is because if a couple dozen of venture capital firms send out a few emails, the potential for billions and billions of dollars to try to be withdrawn is real. And obviously, we know that that’s what happened.
    So that’s what happened on Thursday. And then, on Friday, because this huge bank run happened, we saw that the FDIC, which is again a regulatory agency, stepped in to take over the bank. And they did this because, as we talked about sort of at the beginning, bank runs are basically a cycle.
    Banks are somewhat of a confidence gain. They work when people believe in them. But if the entire US country said, “Oh my god, Silicon Valley Bank just collapsed. What, is my bank going to collapse? Or is my local bank not doing well?” Because if people across the country start to fear that, they might take their money out of their local bank, causing another bank to collapse.
    And so the government stepped in to basically say, “We’re taking control of this situation. We want to prevent any fear. We want to prevent any more banks from failing.” So that’s where we’re at as of March 9th.
    And over the weekend, people really didn’t know what was going to happen. We didn’t really know if the $150 billion of uninsured deposits were going to be recovered. I have some friends who work in this industry, and they were really, really worried about whether they were going to be able to operate over the next couple of weeks.
    But the government basically stepped in on Sunday the 12th to reassure markets, to reassure investors, to reassure just Americans about the state of the banking system. And they did three things.
    The first thing they did was the FDIC took over a second bank, which we talked about at the top, Signature Bank. It has a lot of ties to the crypto industry. It’s about half as big as SVB, with a hundred billion dollars in assets. But again, anytime a bank fails is a very significant thing. So the fact that it’s smaller than SVB, sure, it is notable, but the fact that a second bank failed is super, super important.
    The second thing is that the FDIC said that it would guarantee all deposits from both Signature and SVB. And this is really notable because, like I said, normally, a lot, the majority of the deposits in these two banks were uninsured. But the FDIC basically came in, and they said, “You know what? Everyone should get their money out. We are going to make everyone whole.”
    And obviously, the idea here is to help people not worry. All these startups that were worried about making payroll, now they don’t have to worry about it as much. All these people who were banking at other small banks and worried about their uninsured deposits, now they can go and see that the feds sort of have this situation, they have it in mind, and they’re making people whole.
    And although this smells a lot like a bank bailout, the Fed at least is saying that it’s not because it’s not protecting the bond holders or stockholders in Silicon Valley Bank or Signature Bank. The people who own stock in those companies or bonds from those companies are probably going to get wiped out. What they are doing is helping out the customers of Silicon Valley Bank. Again, it’s the depositors who are getting their money out and ensuring that they get all of their money back.
    And it might not be called a bailout. They are saying it’s not a bailout, but it’s definitely bailout-esque. And so, obviously, the government is changing policy a little bit. This used to be that these deposits were uninsured, and now they are ensuring them. And we’ll talk about this in just a minute, but I want to get to the third thing that the government did.
    The third thing the Fed did was loosen the rules around accessing reserves so other banks won’t face the same issues that SVB did. So if another bank needs money for reserves or a lot of people request withdrawals, the Fed is basically like, “We’ll lend you the money just so that there’s no liquidity crisis, there’s no insolvency, that you can maintain your reserves, all of those things.” So that is basically what happened on Sunday.
    And these actions taken together were meant to calm investors and the general public alike because, as I’ve said a few times now, if people are afraid that smaller banks will fail, it could be this sort of self-fulfilling prophecy. People are afraid of a bank becoming insolvent, they move all their money to a bigger bank, and thus, they make the first bank insolvent. So there was risk that happened.
    And as of Tuesday, when I’m recording this, that hasn’t happened. So hopefully, this government action will have stopped this crisis, but frankly, it’s probably going to keep playing out over the next couple of weeks. But so far, that is what we know.
    That brings us to the last question. What happens from here? And, of course, this is a developing story. Something is probably going to change from when I am recording this on Tuesday from when we are releasing this, but let me just share a few thoughts with you about what is going on.
    The first thing is that the banking system, you probably know this, is very complex and interconnected. Right now, the problems do seem to be isolated to smaller banks, mostly working with businesses, like SVB and Signature. These banks were hit particularly hard by rising interest rates.
    And from what I can see at least, the big banks like Chase and Bank of America, and Wells Fargo, they don’t appear to share a lot of the same risks as these other banks do right now. So that is good because if those mega banks start to see problems, then we’re all in a lot of trouble. But right now, as of this recording, it doesn’t look like those huge banks are in trouble.
    But there is, of course, still risk, and I’ve said this a few times, but I just want to reiterate this. A lot of the risk comes from people and fear, not from the banks’ balance sheets or anything at all, right? These situations are really hard to predict because bank runs are more about depositor psychology and what people do when in times of fear and panic, not necessarily about the balance sheets of banks.
    I just want to remind everyone that when SVB started to go downhill, they were meeting all the federal regulations. So it really was all these people’s reaction to what was going on at the bank that caused the bank run and failure. It wasn’t necessarily… I mean, don’t get me wrong, Silicon Valley Bank made a lot of mistakes, but the thing that was the catalyst for them failing was not the mistakes that they made a few months or years ago. It was the reaction of the depositors about learning of these things.
    So that’s why it’s super hard to predict because we could look at the balance sheet of all these banks and be like, “Okay, they’re in pretty good shape,” but if people panic and something crazy happens, then it’s really hard to say what will happen. So I think that is something to just keep an eye on and think about as this is going on.
    And this idea behind psychology and people really needing to maintain confidence in the banking system is why the government intervention existed in the first place, right? I’m not an expert in the banking system to know if these specific actions, the three things I just said… They seem reasonable to me, but I’m not an expert. I don’t know if their actions are going to be the right thing to do. But I think it was important that they do something to ensure that the bank run did not spread. That would be disastrous. If there was this cascading effect of banks failing, that would be horrible for the entire country.
    So again, I just don’t know if these are the right things to do. Obviously, I’m not a huge fan of bailouts, but I do think it was important that the government do something to stop spreading the fear because, to me, the worst possible outcome, again, is if people across the US start to panic. That starts a bigger bank run, causing a domino effect where tons of small banks fail, credit dries up, the economy is deeply and severely impacted. And to me, that needs to be avoided. And again, I really don’t know if the specific interventions the government used are the best choice, but I’m glad that they seem to have stabilized things, at least for now.
    Third thing is, as this relates to real estate, I think it’s really too… A little bit too early to tell. The failures so far are localized in tech and crypto in many ways. These banks aren’t really real estate lenders. Silicon Valley basically had no exposure to real estate. Signature Bank, from what I understand, did have some exposure to real estate lending, but the problems so far are not really in the specific area of lending in real estate.
    I just want to reiterate that the problems that have arisen of far aren’t due to bad loans. They are for sure due to bad business decisions, but not because the people that SVB or Signature were lending to were defaulting on their loans. That is not what is happening, and therefore, it is a key difference from what happened in 2008.
    And I know these bank failures, financial crisis brings up a lot of issues with 2008, and there is good reason to be afraid about a broader financial collapse, but this is a key difference between now and 2008, at least so far, that it’s not because borrowers are defaulting. It’s because of business decisions that these banks made.
    That said, I do think a few things could happen we should at least talk about in terms of the real estate space. The first thing is that credit could tighten. With banks on edge, they could look to reduce their overall risk and tighten lending.
    This would probably put some downward pressure on real estate, especially, I think, in commercial lending, where credit would likely tighten more than in residential. Because in residential, as you probably know, there are big government-backed entities like Fannie and Freddie, and those things exist basically to keep the credit flowing. So if credit does tighten, I think it will disproportionately impact commercial more than residential.
    Now, if there are more bank failures or there’s any sort of bank run in other industries, credit will probably tighten more across the board. But if we’re lucky, and the big dominoes have fallen already, then credit and real estate shouldn’t be too heavily impacted. At least, that’s my thinking right now.
    The third thing here is that we also have to think about the future of banking regulations that might stem from this, and there might be tighter credit just generally in the future. Because the crazy thing about all of this is that SVB, again, was meeting regulations just a couple of weeks ago, and then, three days later, it was insolvent.
    So clearly, there are a lot of regulations around banks, but none of them prevented this. So it will be interesting to see what, if any, policies change and if credit standards have to change at banks after this. So that’s sort of what I’m thinking about credit.
    The second thing here is Fed policy, and I think this is one that’s going to be really fascinating. We’ve been saying for a while on this show that the Fed is going to raise interest rates until something breaks.
    A lot of people, including me, I admit it, have been assuming the thing that would break first is the labor market, and we see mass… An increase in layoffs. But we have found something that broke, and that is the banking system.
    So it’s going to be really interesting to see if the Fed looks at this situation and says, “Man, we didn’t directly cause the situation, but these banking crises are indirectly caused by our interest rate hikes.” And maybe that will give them reason to pause. I mean, the Fed has to be super concerned about a financial crisis right now, and that could cause them to pump the brakes.
    The other thing is that today, on the 14th of March, the CPI dropped again down from 6.4% year-over-year to 6% year-over-year. Core CPI also dropped just a tiny amount, from 5.5% to 5.4%. So it’s not some amazing inflation print, but the slow and steady retreat of inflation has continued, and maybe that is another reason that the Fed might reconsider their super aggressive stance on raising interest rates too high.
    Obviously, I mean, inflation is still too high for the Fed or anyone’s liking, but now they have more things to think about than just unemployment and inflation. They have the stability of the financial system to consider as well. And so it’s going to be really interesting to watch Fed policy over the next couple of weeks. I think most of us who watch this kind of stuff have been thinking, “Yeah, for sure, they’re going to raise rates in March and maybe through a couple more months of this year.” Now I’m not as sure, and we’re going to have to keep and hear what they have to say.
    The other thing, the third thing, other than credit and Fed policy, I think is important to look at here is mortgage rates. As the financial system faces fear, bonds are seeing an absolutely huge rally right now. Bond yields were going up to about 4% before all this SVB stuff happened. Now they’re down to about 3.5%. And this happens because investors are basically taking their money out of maybe financial stocks or even out of the banks and putting them into Treasurys because bonds are safer.
    And again, yes, Silicon Valley Bank did take some losses because they bought some bad bonds, but it wasn’t because the bonds weren’t paying off. The bonds, if you buy them, are still a really good bet that they are going to be paid off. And so people, investors around the world, seeing all this uncertainty, are pouring money into bonds because they see it as a really safe investment during this time of uncertainty.
    When demand for bonds go up, yields fall. And that’s what we’ve seen. We’ve seen sort of this historic rally in bonds where yields have come down half a percentage in just a couple of days. And when bond yields fall, like the yield on a 10-year Treasury falls like it has, so do mortgage rates.
    And so, on Monday the 14th, we saw bond yields move down sharply, and you should probably expect mortgage rates to come down a bit accordingly. And especially with the inflation print that wasn’t great, but it wasn’t terrible at the same time, mortgage rates are probably going to come down in the next week or two from where they had been in the beginning of March.
    The last thing, and I really don’t have any evidence of this, is just the last thing to think about here is, will this whole situation increase demand for hard assets? So people are keeping their money in banks. Banks are looking a little wobbly right now. And so curious if people are going to take their money from banks, maybe if they have uninsured deposits and instead of keeping them in the bank, put them into things like Bitcoin and gold.
    Just over the last couple of days, we have seen the price of Bitcoin and gold surge because it seems like people are doing exactly this. They’re taking maybe uninsured deposits or money that they would normally have in financial stocks and put them into some of these hard assets.
    And another one of those hard assets is real estate. And real estate doesn’t work as quickly, so we can’t see if demand for real estate has gone up in the way that Bitcoin and gold have as quickly as we can see in those markets. But it’s something I just think is going to be interesting to keep an eye on over the next couple of weeks is, will all this uncertainty in the financial system lead people to want to put more of their money and their assets into real estate, which would obviously increase demand and put some upward pressure on the market?
    So hopefully, this has all been helpful to you. I really wanted to help everyone sort of understand what has happened, why, and provide some preliminary thoughts on how this could all play out. Of course, it is really early. So what I’m saying here are just some musings. I’m just sort of like, “Here’s what I’m thinking about, given what I know about this situation right now.”
    But obviously, we’re going to have to keep an eye on this, and we will make sure to give you updates on this podcast, across the BiggerPockets network. So make sure to subscribe to BiggerPockets, both our podcast or YouTube channel. Check out the blog and turn on notifications to make sure that you are updated anytime we are putting out information.
    If you have any questions about this or thoughts about what is going on with the financial system, you can find me on BiggerPockets. There’s a lot of really good, robust conversation about this going on in the BiggerPockets forums that you can participate in, or you can always find me on Instagram, where I’m @thedatadeli. Thanks again so much for listening. We’ll see you next On The Market.
    On The Market is created by me, Dave Meyer, and Kailyn Bennett, produced by Kailyn Bennett, editing by Joel Esparza and Onyx Media, research by Pooja Jindal, and a big thanks to the entire BiggerPockets team. The content on the show On the Market are opinions only. All listeners should independently verify data points, opinions, and investment strategies.

    Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!

    Note By BiggerPockets: These are opinions written by the author and do not necessarily represent the opinions of BiggerPockets.

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  • Finland hopes for Erdogan’s magic words on Nato membership bid

    Finland hopes for Erdogan’s magic words on Nato membership bid

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    Good morning. Yesterday Brussels unveiled its much-vaunted initiative to boost the EU’s green technology industries; and then those very same industries said it would fail without more money to back it up.

    Today, Finland’s president is in Turkey where our Nordics correspondent says his host could well deliver good news on Helsinki’s Nato membership bid. And our man in the Balkans has a dose of brutal realism for those hoping a Serbia-Kosovo meet tomorrow could yield a major breakthrough in their efforts to normalise their relations.

    This article is an on-site version of our Europe Express newsletter. Sign up here to get the newsletter sent straight to your inbox every weekday and Saturday morning

    When two become one?

    The long and awkward dance to get Turkey to agree to Nato membership for Finland should finally reach its denouement today — but Sweden will be left standing awkwardly looking for a partner, writes Richard Milne.

    Turkish president Recep Tayyip Erdoğan has summoned his Finnish counterpart Sauli Niinistö to give him the news in person, presumably telling him that Turkey’s parliament will ratify Nato membership for Helsinki before it breaks next month for elections.

    Context: Finland and Sweden both applied for Nato membership following Russia’s invasion of Ukraine. It needs unanimous backing of existing members. All but Turkey and Hungary have ratified. Turkey has held up both bids, seeking concessions especially from Sweden regarding long-held ties with various Kurdish groups, which Ankara considers terrorists.

    The ultra-serious Finns, well aware from their history of what Russia can do to its neighbours, may scarcely believe that other countries have sought to gain national advantage at such a delicate time for their security.

    Still, the smoke signals for Turkey giving the nod to Finland but not to Sweden have intensified in recent days. Swedish prime minister Ulf Kristersson said on Tuesday the chances of Helsinki going first had increased markedly. Then, Niinistö got his invite to Turkey, stopping off in the earthquake-hit south-east of the country yesterday.

    That is typical of the classy way Niinistö and other Finnish officials have conducted themselves throughout, standing out for their professionalism against the rather slapdash nature of the Swedes, who were caught by surprise at Turkish anger at Stockholm’s long-held ties with the Kurdish groups.

    Swedish and Nato officials believe that Stockholm will still join by Nato’s July summit in Vilnius. But expect “another round in the bazaar” as one official terms it, as Sweden tries to soften Turkish opposition.

    And there is still the joker of Hungarian prime minister Viktor Orbán, who has repeatedly delayed his country’s ratification of both Finland and Sweden, possibly to try to gain leverage in his discussions over EU funds. A vote in Budapest is due by the end of this month.

    Chart du jour: Choking on fumes

    Germany’s last-minute blockade of a previously agreed EU combustion engine ban has prompted a rethink in other European capitals on other green reforms, which could threaten the EU’s climate ambitions.

    Overcoming the divide

    Pressure is growing on Serbia and Kosovo to adopt a plan to normalise relations, as their leaders meet for another EU-moderated summit in the Balkan resort town of Ohrid tomorrow, writes Marton Dunai.

    Context: Belgrade and Pristina have fought over the sovereignty of Kosovo ever since the 1990s break-up of Yugoslavia. Kosovo’s ethnic Albanian majority demands recognition and independence, but Serbia, and a vocal Serb minority in Kosovo, claim a historical unity.

    After a recent flare-up of tensions, a Europe-US diplomatic offensive got Serbia and Kosovo to each take a step back and consider an EU proposal.

    But don’t expect a breakthrough over the weekend.

    Though the plan was technically agreed with the EU last month, it has not been signed, and the divide about the fine print still runs as deep as Lake Ohrid.

    The agreement foresees no Serbian resistance to Kosovo’s membership “in any international organisation” (Pristina demands UN membership); and assurances for “self-management for the Serbian community in Kosovo” (Belgrade wants to set up an association of Serb majority municipalities, a sort of mini-government).

    A similar version was on the table last autumn, with a deadline to accept it by March 2023. But Serbian president Aleksandar Vučić has said he will never allow Kosovo to join the UN. And the Pristina Constitutional Court has shut down the Serb municipal administration proposal.

    EU and US officials descended on the Balkans this week to massage the delegations. Top US envoy Gabriel Escobar told a press conference in Belgrade that a formal deal was “possible” — not in March but sometime this year.

    So tomorrow, Kosovo premier Albin Kurti — who once spent time in the jails of Yugoslav leader Slobodan Milošević — will sit down again to try to hash things out with Vučić — who was Milošević’s propaganda minister at that time.

    Yes, the divide runs deep.

    What to watch today

    1. EU-North Macedonia association council in Skopje

    2. German chancellor Olaf Scholz travels to Japan.

    Now read these

    Britain after Brexit — Keep up to date with the latest developments as the UK economy adjusts to life outside the EU. Sign up here

    Trade Secrets — A must-read on the changing face of international trade and globalisation. Sign up here

    Are you enjoying Europe Express? Sign up here to have it delivered straight to your inbox every workday at 7am CET and on Saturdays at noon CET. Do tell us what you think, we love to hear from you: europe.express@ft.com. Keep up with the latest European stories @FT Europe

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  • Word of the Day: callous

    Word of the Day: callous

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    The word callous has appeared in 96 articles on NYTimes.com in the past year, including on Dec. 19 in “A Culture in the Cross Hairs” by Jason Farago, Sarah Kerr, Ainara Tiefenthäler and Haley Willis:

    Russia’s invasion of Ukraine has taken the lives of tens of thousands of soldiers and civilians, and unleashed the most severe humanitarian and refugee crisis in Europe since World War II. It has also dealt a grievous blow to Ukrainian culture: to its museums and monuments, its grand universities and rural libraries, its historic churches and contemporary mosaics.

    … The Times has found that some of the sites were intentionally targeted by Russian soldiers or pro-Russian separatists. Others appeared to be collateral damage. But in case after case, whether the destruction was deliberate or not, the invading Russians showed, at best, a callous disregard for the cultural heritage of Ukraine.

    Can you correctly use the word callous in a sentence?

    Based on the definition and example provided, write a sentence using today’s Word of the Day and share it as a comment on this article. It is most important that your sentence makes sense and demonstrates that you understand the word’s definition, but we also encourage you to be creative and have fun.

    Then, read some of the other sentences students have submitted and use the “Recommend” button to vote for two original sentences that stand out to you.

    If you want a better idea of how callous can be used in a sentence, read these usage examples on Vocabulary.com.


    Students ages 13 and older in the United States and the United Kingdom, and 16 and older elsewhere, can comment. All comments are moderated by the Learning Network staff.

    The Word of the Day is provided by Vocabulary.com. Learn more and see usage examples across a range of subjects in the Vocabulary.com Dictionary. See every Word of the Day in this column.

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  • 77 Time Management Quotes to Maximize Your Productivity

    77 Time Management Quotes to Maximize Your Productivity

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    There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.

    How do you manage
    the 24 hours of each day?

    In the workplace, knowing how to manage your time well helps you get more things done. This, in turn, translates to higher productivity, which most likely leads to a more successful career.

    However, it’s not only your career that can benefit from good time management. When you get more stuff done in less time, you’re freeing up a larger portion of your day to focus on your personal life. You’ll have more time for focusing on your hobbies, hanging out with friends, or bonding with your family.

    Successfully managing your time can lead to a
    better quality of life
    . To
    accomplish this requires being mindful of your goals and priorities, most
    especially of how you’re spending the hours allocated to you each day.

    With that said, today’s post is a collection of time management quotes that will inspire you to use every moment wisely.

    First, here are some quotes on time management for productivity to motivate you to reach those goals before the end of the workday.

    Quotes
    on Time Management for Productivity

    1. “Better three hours too soon, than one minute too late.” – William Shakespeare
    2. It’s not enough to be busy, so are the ants. The question is, what are we busy about?” – Henry David Thoreau

    “It’s not enough to be busy, so are the ants. The question is, what are we busy about?” – Henry David Thoreau #quoteoftheday #quotesoftheday #quotestoliveby

    1. “What may be done at any time will be
      done at no time.”

      Scottish Proverb
    2. “To think too long about doing a
      thing often becomes its undoing.”
      – Eva Young
    3. “Never leave ’till tomorrow which you can do today.” – Benjamin Franklin
    4. “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” – Abraham Lincoln

    Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” – Abraham Lincoln

    1. “Determine never to be idle. No
      person will have occasion to complain of the want of time who never loses any.
      It is wonderful how much can be done if we are always doing.”
      – Thomas Jefferson
    2. “Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use.” – Earl Nightingale
    3. “The first hour of the morning is the rudder of the day.” – Henry Ward Beecher
    1. “He who every morning plans the
      transactions of that day and follows that plan carries a thread that will guide
      him through the labyrinth of the most busy life.”
      – Victor Hugo
    2. “Time management is an oxymoron. Time
      is beyond our control, and the clock keeps ticking regardless of how we lead
      our lives. Priority management is the answer to maximizing the time we have.”
      – John C. Maxwell
    3. “To do two things at once is to do neither.” – Publius Syrus
    4. “If you want to make good use of your time, you’ve got to know what’s most important and then give it all you’ve got.” – Lee Iacocca

    If you want to make good use of your time, you’ve got to know what’s most important and then give it all you’ve got.” – Lee Iacocca

    1. “Don’t watch the clock; do what it
      does. Keep going.”

      Samuel Levenson
    2. “As the old saying goes, a man with
      one watch always knows what time it is; a man with two watches is never sure.”

      Daniel J. Levitin

    According to Dr. Valerie Jackson of the Indiana University School of Medicine, using a realistic approach makes time management effective and long-lasting. She identified five key elements to effectively manage our time:

    • Setting realistic goals
    • Getting organizedDelegating
    • Relaxing and recharging
    • Stop feeling guilty (in relation to relaxing and not accomplishing everything on your to-do list)

    There is a
    tendency to ignore the fourth and fifth elements. This is especially true if
    you have a family to take care of, if you have an eight-hour workday, or if you
    are an entrepreneur.

    Nevertheless, it
    is important to identify your priorities so the most important things in your
    life are not left by the wayside. You can check out this post about
    The Rocks, Pebbles, and Sand Analogy for Time Management for further info on
    setting the right priorities
    .

    May the following
    quotes for entrepreneurs inspire you to manage your time well so you can spend more
    time with those who matter the most.

    Time
    Management Quotes for Entrepreneurs

    1. “The supply of time is a daily miracle. You wake up in the morning and lo! Your purse is magnificently filled with 24 hours of the unmanufactured tissue of the universe of life. It is yours! The most precious of your possessions.” – Arnold Bennet
    2. “The key is in not spending time, but in investing it.” – Stephen Covey

    The key is in not spending time, but in investing it.”Stephen Covey

    1. “Time is like money, the less we have
      of it to spare the further we make it go.”
      – Josh Billings
    2. “We must use time creatively — and
      forever realize that the time is always hope to do great things.”
      – Martin Luther King Jr.
    3. “The great dividing line between success and failure can be expressed in five words: I did not have time.” – Franklin Field
    4. “Your greatest asset is your earning ability. Your greatest resource is your time.”Brian Tracy
    Time Management Quotes for Entrepreneurs - “Your greatest asset is your earning ability. Your greatest resource is your time.” – Brian Tracy | time management quotes goodreads | quotes on time management by mahatma gandhi | value of time quotes #quoteoftheday #quotesoftheday #quotestoliveby
    1. “A wise person does at once, what a
      fool does at last. Both do the same thing; only at different times.”
      – Baltasar Gracian
    2. “Why kill time when one can employ
      it.”
      – Proverb
    3. “Success is simple. Do what’s right, the right way, at the right time.” – Arnold H. Glasgow
    4. “Time is really the only capital that any human being has, and the only thing he can’t afford to lose.” – Thomas Edison

    Time is really the only capital that any human being has, and the only thing he can’t afford to lose.” – Thomas Edison

    1. “Time is the scarcest resource of the
      manager; If it is not managed, nothing else can be managed.”
      – Peter F. Drucker
    2. “In such seconds of decision entire
      futures are made.”

      Dan Simmons
    3. “Time is money.”Benjamin Franklin
    4. “The key is not to prioritize what’s
      on your schedule, but to schedule your priorities.”
      – Stephen Covey
    5. “The secret of your future is hidden in your daily routine.” – Mike Murdock
    6. “The whole point of getting things done is knowing what to leave undone.” – Lady Stella Reading

    The whole point of getting things done is knowing what to leave undone.” – Lady Stella Reading

    Knowing how to
    manage your time well is not only good for the workplace or in business—it is
    also applicable to and ideal for school.

    These days,
    students (and professionals) have a host of to-do list apps to help them get things done. However, one
    should not discount the benefits of having an old-fashioned, pen-and-paper academic planner to help manage school work and extracurricular
    activities.

    To get those book
    reports and term papers done, it’s also a good idea to use time on the Internet wisely, as well as learn how to curb procrastination.

    Time
    Management Quotes for Students

    1. “Histories make men wise.” – Francis Bacon
    2. “Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.”Zig Ziglar
    3. “Tomorrow is often the busiest day of the week.”Anonymous

    Tomorrow is often the busiest day of the week.”Anonymous

    1. “The shorter way to do many things is
      to only do one thing at a time.”
      – Wolfgang Amadeus Mozart
    2. “Have regular hours for work and play;
      make each day both useful and pleasant, and prove that you understand the worth
      of time by employing it well.”
      – Louisa May Alcott
    3. “Where your attention goes, your time goes.” – Idowu Koyenikan
    4. “Procrastination is the foundation of all disasters.” – Pandora Poikilos
    Time Management Quotes for Students - “Procrastination is the foundation of all disasters.” – Pandora Poikilos | quotes about time and goals | funny management quotes | quotes on time management by mahatma gandhi #affirmation #mantra #time
    1. “Have you heard the story of the man
      who wasted his life taking drugs and playing Sudoku, and when he realized that
      he could do something meaningful, he worked hard and even got his time back?
      There isn’t one because you can’t get your time back.”

      Neeraj Agnihotri
    2. “We all have 1440 minutes of life today. How, what or who will you spend it on? Choose wisely. You have 1439 left.” – Sotero M. Lopez II
    3. “I guarantee that if you just buckle down, and focus, you can get twice as much done today as you got done in the last two days combined.” – Monroe Mann

    I guarantee that if you just buckle down, and focus, you can get twice as much done today as you got done in the last two days combined.” – Monroe Mann

    1. “Do you invest your time or spend
      it?”
      – Frank Sonnenberg
    2. “Each day, wake up with a plan. Don’t
      just approach your days in an unfocused void. That state of mind leaves too
      much room for discontent, opposition, unhappiness and hopelessness.”

      Carlos Wallace
    3. “Sacrifice now. Party later.” – Monroe Mann

    Sometimes, habits
    that we think are helping us become more productive are actually derailing our
    progress. One example is our tendency to overestimate the time we need to
    finish a certain task, known as the planning fallacy.

    There are ways to
    overcome productivity-killing
    habits
    . One way is to
    adopt more effective time management habits, such as time blocking and the Pomodoro Technique. (You can check out
    more info about the Pomodoro Technique here and here).

    Perhaps you’ve
    come across the quote: “Time and tide
    wait for no man.”

    These words
    attributed to Geoffrey Chaucer are sometimes the only thing I need to get me on
    my feet when I need to accomplish something.

    The following
    motivational time management quotes can energize you to get moving and finish
    those pending tasks before closing time.

    Motivational
    Time Management Quotes

    1. “All we have to decide is what to do
      with the time that is given us.”
      – J.R.R. Tolkien
    2. “One worthwhile task carried to a successful conclusion is worth half-a-hundred half-finished tasks.” – Malcolm S. Forbes
    3. “Your time is limited, so don’t waste it living someone else’s life.”Steve Jobs

    Your time is limited, so don’t waste it living someone else’s life.”Steve Jobs

    1. “A better present makes for a good
      past and future.”

      Kazi Shams
    2. “To get all there is out of living, we must employ our time wisely, never being in too much of a hurry to stop and sip life, but never losing our sense of the enormous value of a minute.” – Robert Updefraff
    3. “No, my entire life is planned. It’s called time management.” – Sean Hayes
    Motivational Time Management Quotes - “No, my entire life is planned. It's called time management.” – Sean Hayes | value of time quotes images | time motivational quotes | self management quotes #inspirationalquotes #confucius #lifequotes
    1. “Once you have mastered time, you
      will understand how true it is that most people overestimate what they can
      accomplish in a year and underestimate what they can achieve in a decade!”

      Anthony Robbins
    2. “The more business a man has to do, the more he is able to accomplish, for he learns to economize his time.” – Sir Matthew Hale
    3. “Time management is life management.” – Robin Sharma

    Time management is life management.” – Robin Sharma

    1. “Start by doing what’s necessary; then
      what’s possible; and suddenly you are doing the impossible.”
      St. Francis of Assisi
    2. “Either run the day or the day runs you.”Jim Rohn
    3. “Don’t wait for extraordinary opportunities. Seize common occasions and make them great.” – Orison Swett Marden
    4. “It’s how we spend our time here and now, that really matters. If you are fed up with the way you have come to interact with time, change it.” – Marcia Wieder

    “It’s how we spend our time here and now, that really matters. If you are fed up with the way you have come to interact with time, change it.” – Marcia Wieder

    1. “Those who make the worst use of
      their time are the first to complain of its brevity.”

      Jean De La Bruyère
    2. You don’t get time. You create time.” – Sanhita Baruah
    3. “Yesterday is gone. Tomorrow has not
      yet come. We have only today. Let us begin.”
      – Mother Teresa
    4. “One who daily puts the finishing
      touches on his life is never in want of time.”

      Seneca

    Some people are
    skilled at using time constraints to their
    advantage
    .

    For many of us, however, time management can be a challenge, especially if we are applying it in our lives for the first time. Using a time management worksheet and reading inspiring quotes on time management can help us stay motivated to use our time wisely.

    Furthermore,
    learning some techniques to get the most out of our day can also be helpful.
    You might want to check out our tips on how to manage your time well and become
    more productive here, as well as over 25 books about productivity
    and time management here.

    Meanwhile, here
    are some sayings about the importance of time management.

    Quotes About
    the Importance of Time Management

    1. “Time = life; therefore, waste your time and waste of your life, or master your time and master your life.” – Alan Lakein
    2. “A man who dares to waste one hour of life has not discovered the value of life.”Charles Darwin

    A man who dares to waste one hour of life has not discovered the value of life.”Charles Darwin

    1. “Until you value yourself, you will not value
      your time. Until you value your time, you will not do anything with it.”
      – M. Scott Peck
    2. “Time is the most valuable coin in your life.
      You and you alone will determine how that coin will be spent. Be careful that
      you do not let other people spend it for you.”
      – Carl Sandburg
    3. “Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to.” – Lao Tzu
    4. “All my possessions for a moment of time.” – Queen Elizabeth I
    Quotes About the Importance of Time Management - “All my possessions for a moment of time.” – Queen Elizabeth I | what is the importance of time management | what are time management skills | how you spend your time quotes #inspiration #timemanagement #motivationalquotes
    1. “You cannot kill time without injuring
      eternity.”
      – Henry
      David Thoreau
    2. “Time is the school in which we learn, time is
      the fire in which we burn.”

      Delmore Schwartz
    3. “There’s only one thing more precious than our
      time and that’s who we spend it on.”
      – Leo Christopher
    4. “If you love life, don’t waste time, for time is what life is made up of.”Bruce Lee
    5. “Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored.” – Earl Nightingale
    6. “Time can be an ally or an enemy. What it becomes depends entirely upon you, your goals, and your determination to use every available minute.” – Zig Ziglar

    Time can be an ally or an enemy. What it becomes depends entirely upon you, your goals, and your determination to use every available minute.” – Zig Ziglar

    1. “We must use time as a tool, not as a couch.” – John F. Kennedy
    2. “We give our time away all day long, to
      emotions that gain us no advantages, to people who do not value our time, to
      inefficient habits. If you want to take back this time, you need to cut to the
      chase.”
      – Stuart
      R. Levine
    3. “Always in motion is the future.”Yoda
    4. “Nothing keeps. There is one law in the
      universe: NOW.”
      – Alfred
      Sutro

    Final
    Thoughts: Time is Precious

    Do you have a
    favorite among the quotes above? Please let us know in the comments below.

    Also, if you love
    any of the images featured today, a share through your go-to social media
    platform is appreciated.

    If you need an effective time management strategy to stay on top of everything, here’s a list of effective time management activities to try. You can also learn more about the Pomodoro Technique in this post.

    If you’re looking for more guidance, here are some SMART goals examples for time management and productivity.

    Lastly, as these
    quotes have told us, time is precious.

    What is it that
    you need to accomplish but have been putting off for another day? Finish it now.

    What have you got
    to lose by finishing that task earlier than expected? Do it today.

    This does not
    only apply in the workplace. Getting the important things done is crucial in
    your personal life as well.

    Make every moment count.

    And if you want more eye-opening quotes, be sure to check out these blog posts:

    Finally, if you want to level up your productivity and time management skills, then watch this free video about the 9 productivity habits you can build at work.

    time management quotes | time management quotes funny | time management quotes by bill gates

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    Michal Feyoh

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  • Jimmy Kimmel Goes To Town On Donald Trump’s New Lawyer

    Jimmy Kimmel Goes To Town On Donald Trump’s New Lawyer

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    Jimmy Kimmel mocked Donald Trump’s new lawyer on Thursday with a montage of his excuses for the former president.

    Joe Tacopina is the latest legal adviser who the former president has drafted in amid multiple investigations.

    Earlier this week, the attorney tried to snatch a piece of paper from MSNBC’s Ari Melber while defending Trump’s claim about not knowing hush money payments were paid to adult actor Stormy Daniels after their alleged affair.

    Tacopina repeatedly claims Trump is a victim of extortion in the supercut.

    Per Kimmel, the lawyer “seems to have been born in the ashtray of Rudy Giuliani’s Lincoln Continental.”

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  • 1000 Crore Loading – Animal Ranbir Kapoor Movie | Deeksha Sharma

    1000 Crore Loading – Animal Ranbir Kapoor Movie | Deeksha Sharma



    1000 Crore Loading – Animal Ranbit Kapoor Movie Reaction By Deeksha Sharma. Animal Featuring Ranbir Kapoor Directed by …

    source

  • Inspired by a trip to Indonesia, Snoop Dogg launches new coffee line | CNN Business

    Inspired by a trip to Indonesia, Snoop Dogg launches new coffee line | CNN Business

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    Hong Kong
    CNN
     — 

    Rapper and entrepreneur Snoop Dogg is expanding his business empire yet again, this time branching out into a line of premium coffee products with beans sourced locally from Indonesia.

    He has partnered with Indonesian coffee entrepreneur Michael Riady to launch INDOxyz: “a premium lifestyle coffee brand created for and inspired by the next generation of entrepreneurs and innovators,” according to a press release sent to CNN.

    “My relationship with coffee goes way back,” Snoop Dogg, whose real name is Calvin Broadus, said in the statement. “The many long nights in the studio making hit after hit, coffee provided the fuel which kept us going. Today marks the launch of a new company I created along with my partner Michael, who introduced me to the best tasting Indonesian coffee,” he said. “All it took was one sip and Snoop was hooked.”

    Snoop added: “Indo is going to change the industry, I can promise you that,” referring to his coffee brand, which is also a common abbreviation for Indonesia. The country is a top global producer of coffee.

    Coffee cultivation began in the late 1600s during the Dutch colonial period. Indonesia produces both Arabica and Robusta beans as well as Kopi Luwak, or civet coffee, a historic yet controversial brew which consists of partially digested coffee berries from civet cats.

    Snoop’s coffee beans will be sourced from Gayo, a region in Aceh on the island of Sumatra.

    “The Gayo region is renown for producing a high quality Arabica, grown in the lovely mountain basin surrounding Lake Tawar and the town of Takengon,” the statement said.

    In addition to releasing more than a dozen studio albums and receiving multiple Grammy nominations as a rapper, Snoop Dogg has been expanding his business empire. The rapper has expanded into pet accessories and a gluten-free cereal called Snoop Loopz.

    In 2020, he launched his own wine label. As a vocal cannabis advocate, he has his own line of cannabis products.

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  • Ukraine will remember who backed us – foreign minister

    Ukraine will remember who backed us – foreign minister

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    Ukraine’s foreign minister tells the BBC nations that don’t back Ukraine will be held to account.

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  • In Case You Missed It: Boyz II Men’s Album ‘Evolution’

    In Case You Missed It: Boyz II Men’s Album ‘Evolution’

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    Still to this day this performance by Boyz II Men of the albums track ‘ A Song For Mama’ on the Oprah Winfrey show is an iconic memory that we be with me for a lifetime I think. This episode I remember watching over and over not only for the great performances but because the album ‘Evolution’, which Boyz II Men were promoting at the time, is one of my favorite albums of all time.

    Evolution‘ was the fourth studio album by Boyz II Men and was released in 1997. It was there final album released on the record label Motwon Records. The album debuted at #1 on both the Billboard 200 and the R&B Albums chart in the US. The album was certified 2x Platinum by the RIAA just three months after release. With ‘Evolution’, they worked with their regular collaborators, including Jimmy Jam and Terry Lewis, Diddy and Babyface, who were hugely popular R&B music producers at the time.

    The first single released from the album, ‘4 Seasons of Loneliness’, was Boyz II Men’s highest debut on the Billboard Hot 100 Singles. It debuted at number two, behind Mariah Carey’s “Honey”. The following week, the single went to number one, and became Boyz II Men’s sixth platinum single.

    Other singles from the album included ‘Can’t Let Her Go’, and ‘Doin’ Just Fine’ (my personal favourite), and a cover of the 1988 New Edition hit ‘Can You Stand The Rain’. The ‘Evolution’ album charted in the Top 10 in numerous countries, and sold over four million copies worldwide. The group also released ‘Evolución’ with the same album, but was re-recorded in Spanish. ‘Evolución’ earned them a Billboard Latin Music Award for Pop Album of the Year by a New Artist.

    In the 20 years since Evolution, Boyz II Men have continued to evolve and are still together (minus Michael McCary) and this album in my opinion was there best yet. They continue to enjoy success with a ongoing residency in Las Vegas at The Mirage and had a street near their high school renamed Boyz II Men Boulevard in their hometown of Philadelphia. Boyz II Men’s enduring legacy continues to evolve.

    Email: neill@outloudculture.com

    Socials: @neillfrazer

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  • 7 Key Tips To Recognise Affordable White Sumatra Kratom This 2023

    7 Key Tips To Recognise Affordable White Sumatra Kratom This 2023

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    As the popularity of kratom continues to rise, more and more people are seeking out different strains to experience their unique effects. White Sumatra Kratom stands out as a particularly sought-after variety among the various types. However, finding affordable and Best Rated White Sumatra Kratom can be challenging, especially for beginners. This blog post aims to provide seven essential tips to help you recognize and discover affordable White Sumatra Kratom in 2023.

     

    Understanding White Sumatra Kratom

    Before delving into tips for finding affordable White Sumatra Kratom, it’s essential to understand this strain and why it has become so popular. This strain originates from Sumatra Island in Indonesia and is known for its unique properties that set it apart from other kratom strains. It is characterized by its white-colored veins and is generally associated with balanced effects that aren’t stimulating or sedating.

     

    Research Reputable Suppliers

    Your first step in finding the best value for White Sumatra Kratom should involve researching reputable suppliers. Two elements to consider when considering a supplier are transparency and lab testing. A trustworthy vendor should provide detailed product descriptions, disclosing the source and processing methods involved. 

    Additionally, look for vendors who perform third-party lab testing to ensure their products are free from contaminants and adulterants. By prioritizing these factors, you can avoid overpriced or low-quality products.

     

    Compare Prices and Opt for Larger Quantities

    When looking for affordable White Sumatra strain, comparing prices per unit (grams or ounces) from different suppliers is essential. This process allows you to identify an average price range for the product. Consequently, beware of vendors offering products below the market range, which could indicate inferior quality. In addition, purchasing in larger quantities may lead to significant savings, but only opt for bulk orders after you have verified the supplier’s quality and reputation.

     

    Leverage Social Media and Online Communities

    Social media platforms and online communities dedicated to kratom enthusiasts can be invaluable resources when seeking affordable White Sumatra strain. These platforms often have active members who share experiences and reviews of different vendors, enabling you to make more informed decisions. Furthermore, suppliers might announce discounts or promotions through social media channels, helping you spot potential savings.

     

    Read Customer Reviews and Testimonials

    One essential tip for recognizing affordable Sumatra strain is to read genuine customer reviews and testimonials. This helps you understand the quality and efficacy of the product but also identifies whether the product is reasonably priced. If most reviews are favorable and the price resonates with the average market range, the White Sumatra strain is likely a good value. However, be cautious of fake reviews and testimonials; always opt for verified third-party platforms when examining customer feedback.

     

    Beware of False Claims and Misleading Packaging

    Lastly, being skeptical of false claims and misleading packaging is imperative when looking for affordable strain. Some unscrupulous vendors may attempt to cut costs by using lower-quality kratom, labeling it White Sumatra to achieve higher sales. This situation reiterates the importance of choosing reputable vendors and ensuring product transparency.

     

    Tips To Keep In Mind When Buying White Sumatra Kratom

     

    1. Know the Origin of Your Kratom

    White Sumatra strain, as the name suggests, originates from the island of Sumatra in Indonesia. This region’s unique environment, soil, and climate contribute to this strain’s specific properties. When searching for this strain, you must ensure that you purchase genuine products sourced from this precise location. It’s always best to check with your supplier about the origin of their Kratom to ensure you are investing in a genuine and high-quality product.

     

    2. Choose a Reputable Supplier

    The market for Kratom has expanded rapidly in recent years, and while this brings more variety, it also includes a potential for low-quality or counterfeit products. To find a reliable supplier, take the time to research and read customer reviews before making a purchase. Reputation and transparency are essential – opt for suppliers who are forthcoming with information about their products and the farming process they follow.

     

     

    3. Look for Lab Testing Results

    Third-party lab testing has become increasingly necessary in the Kratom market, as it ensures product purity and quality. Before purchasing White Sumatra strain, consider choosing a supplier that provides lab reports for their products. These reports should cover essential testing aspects, such as alkaloid content, contaminants, heavy metals, and other potential impurities. Investing in lab-tested Kratom guarantees the authenticity and value of the contents and ensures you are consuming a safe product.

     

    4. Understand the Effects of White Sumatra Kratom

    Like other Kratom varieties, White Sumatra strain comes from the Mitragyna speciosa plant. The white-veined leaves of this strain provide distinct effects compared to other strains like Red or Green Sumatra. Knowing what to expect from White Sumatra can help you decide whether it’s the perfect choice for your preferences. White strains are generally associated with more invigorating and energizing effects; however, remember that the experience may vary from user to user.

     

    5. Start with a Sample

    When trying a new strain of Kratom, it’s wise to begin with a smaller sample before diving in with a more substantial purchase. White Sumatra strain might be a beloved strain for some, but there’s a chance it may not be your ideal choice. By starting with a sample, you can determine if you enjoy the effects and properties of this strain without committing to a larger investment initially. This also allows you to compare various suppliers and find the one that provides the most satisfactory experience for you.

     

    Conclusion

    While finding affordable and high-quality strains such as White Sumatra Kratom, Red maeng da kratom, or green strain  may appear challenging, following these seven tips will help you confidently navigate the market. Remember to prioritize researching reputable suppliers, comparing prices, staying active on social media platforms and online communities, reading genuine customer reviews, and remaining alert for red flags. By doing so, you are more likely to recognize affordable White Sumatra strain in 2023, allowing you to enjoy its unique properties without breaking the bank.

     

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    Sean Hocking

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  • California bill to protect doctors who mail abortion pills

    California bill to protect doctors who mail abortion pills

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    SACRAMENTO, Calif. — Doctors in California who mail abortion pills to people in other states would be protected from prosecution under a new bill to be unveiled Friday in the state Legislature.

    The bill would not let California extradite doctors who are facing charges in another state for providing abortion medication. It would also shield doctors from having to pay fines. And it would let California doctors sue anyone who tries to stop them from providing abortions.

    The bill would only protect doctors who are in California. If a doctor left California to provide an abortion to someone in another state, that doctor would not be protected. It also would not protect patients in other states who receive the medication.

    State Sen. Nancy Skinner, a Democrat from Berkeley and the author of the bill, said her intent is to make sure California residents who are traveling in other states or living there temporarily — like college students — can still have access to medication that’s legal in their home state. But she acknowledged the bill would also apply to California doctors who treat patients who live in other states.

    “This is essential health care,” Skinner said. “Our health care practitioners should be protected for treating their patients regardless of where their patients are geographically.”

    Massachusetts, New York, Connecticut, Maryland and Vermont have proposed or passed similar laws, according to Skinner’s office. Connecticut’s law, among other things, blocks criminal summonses from other states related to reproductive health care services that are legal in Connecticut while also blocking extradition — unless the person fled from a state requesting them.

    “Obviously, if a provider is engaging in telehealth services with someone, even if they do inquire about where they are, they kind of have to take it on faith,” said Connecticut state Rep. Matt Blumenthal, a Democrat and co-chair of the General Assembly’s Reproductive Rights Caucus. “We don’t want to make providers their police for their patients. And we don’t want to make them have to do an investigation every time they perform telehealth.”

    Other states have tried to block the distribution of the abortion pill, known as mifepristone. Attorneys general in 20 states, mostly with Republican governors, have warned some of the nation’s largest pharmacy companies they could face legal consequences if they distribute the pill within their states.

    Most abortions are outlawed in Idaho, including medication abortions. Blaine Conzatti, president of the Idaho Family Policy Center — a group that opposes abortion rights — said California has a responsibility to extradite physicians who break Idaho laws.

    “The arrogance of such a proposal is astounding,” Conzatti said of Skinner’s bill. “It flaunts the traditional relationship between states and would upend our federal system altogether.”

    Skinner’s bill goes beyond abortions. It would also protect doctors for mailing contraceptives and transgender-related medications.

    California already has laws that prevents courts from enforcing out-of-state judgments on abortion providers and volunteers. That law was aimed at protecting doctors who provide abortions to people who travel to California from other states. Abortion opponents say laws like that are illegal because they violate a clause in the U.S. Constitution that says states must give “full faith and credit” to the laws of other states.

    Federal courts have recognized an exception to that clause, including laws in one state that violate the “public policy” of another state. Skinner’s law declares it is the public policy of California that doctors should not be charged for providing abortion medication.

    “We’re very careful,” Skinner said.

    Abortion pills have been legal in the U.S. for more than two decades and can be used up to the 10th week of pregnancy. It’s now the most common abortion method in the U.S. A federal judge in Texas is weighing whether to revoke or suspend the U.S. Food and Drug Administration’s approval of the drug, a decision that would apply to all states and not just the ones who have outlawed abortions.

    Skinner’s bill is one of 17 pieces of legislation Democrats have introduced in California this year to protect abortion rights, including proposals to improve access to contraceptives and protect patients’ privacy.

    _____

    Associated Press reporter Susan Haigh in Hartford, Connecticut, contributed to this report.

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  • 7 Effective Tips To Get Your Hands On Cheapest White Sumatra Capsules

    7 Effective Tips To Get Your Hands On Cheapest White Sumatra Capsules

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    White Sumatra capsules are becoming increasingly popular with their reported benefits, especially for those with an active lifestyle. But these fantastic capsules generally come at a hefty price tag, and getting the best deal can sometimes be tricky. Many people often try to get White Sumatra Kratom Capsules on sale to buy it at lesser prices. 

    This article will explore some of the most effective ways that you can use to get your hands on the cheapest White Sumatra capsules so that you, too, can take advantage of their benefits in no time!

    What Are White Sumatra Capsules?

    White Sumatra capsules are a dietary supplement derived from White Vein Sumatra, an herbal extract from the Kratom plant. This supplement is taken for its energizing and stimulating effects and has strong anti-inflammatory benefits. The active components in the supplement include alkaloids mitragynine and seven-hydroxy mitragynine, which interact with opioid receptors in the brain to affect mood. It is recommended to start with one capsule per day and increase to two capsules per day as needed during a cycle. It is important to consult with a qualified healthcare provider before taking any dietary supplements.

     

    1. Research and Compare Prices

    White Sumatra capsules are popular among those seeking a clean, gentle, long-lasting caffeine boost. If you’re looking to get the best deal on your White Sumatra capsules, research is key! Start by doing thorough research on various stores and suppliers. Compare prices between retailers both in-store and online to find the much sought-after budget deal. 

    Planning can also be beneficial – look out for Black Friday or Cyber Monday deals or take advantage of the end-of-season sales. It’s always worth looking into coupons and loyalty programs, too – often, you may find that you save more that way than merely buying in bulk outright. With some strategic price shopping and luck, you’ll be able to get your hands on some cheap White Sumatra capsules soon enough!

     

    2. Shop in Bulk

    One of the simplest ways to save money when buying White Sumatra Capsules is by purchasing them in bulk. Shopping in bulk is a great way to get the most out of your purchase, especially if you’re looking for capsules. Not only can they be purchased at an incredibly low price point, but you can also enjoy the convenience of having a large supply. You might even save yourself some future trips to the store! 

    Buying in bulk is also ideal for those with specific dietary needs looking for a reliable source committed to providing quality products every time. White Sumatra capsules provide fast-acting energy and clarity, so why not stock up now and reap the rewards?

     

    3. Look out for Sales and Discounts

    These kratom capsules offer a convenient way to access the plant’s natural alkaloids at an affordable price. If you’re looking for a cost-effective White Sumatra source, check online and in-store for any sales or discounts that allow you to purchase these capsules at the best available rate. Shopping around and taking advantage of promotional offers can save you time and money without sacrificing value. 

    Many online stores run promotions and clearance sales from time to time, which can significantly reduce the cost of the product. Sign up for newsletters or follow your favorite sellers on social media to stay updated on the latest deals and promotions.

     

    4. Utilize Coupons and Discount Codes

    Many online stores offer coupons or discount codes to encourage customers to try their products. These codes can often provide substantial savings, making your purchase more budget-friendly. Look for these promotional codes on the seller’s website, social media channels, email newsletters, or aggregate coupon websites. Make sure to apply the discount code at the checkout for instant savings.

     

    5. Check for Loyalty Programs

    If you frequently purchase White Sumatra Capsules, it’s worth checking if the store offers a loyalty program. Loyalty programs reward customers for their repeat business by providing perks such as discounts or a points system that can be redeemed for future purchases. If your favorite seller doesn’t have a program, ask them directly – this may prompt them to start one!

     

    6. Consider Purchasing from Local Sellers

    Shopping locally can be a great way to get the best deals on White Sumatra Capsules. Not only are you supporting small businesses, but you’ll also have access to unique products unavailable from larger retailers. Local sellers often offer sales and discounts that larger stores don’t. If you’re looking for a bargain on your capsules, it’s worth considering shopping locally. Moreover, it’s often easier to find more specific or specialized items when shopping locally; many smaller stores stock hard-to-find or niche products that might not be readily available online or in chain stores. Shopping locally is a great option to save money and put your money back into the community — and get your hands on some of the cheapest White Sumatra Capsules.

     

    7. Join Online Communities and Forums

    Joining an online community or forum is an excellent way to get the cheapest White Sumatra Capsules. Not only can these platforms provide you with product availability information and reviews, but there is also a wealth of knowledge about the different types of White Sumatra Capsules available. 

    It’s important to know the dosage levels, price points, and aroma of the capsules available to find the ideal fit for your needs. By conversing with other users and conducting detailed research, you can be sure you are getting the best deal possible on White Sumatra Capsules.

     

    Conclusion

    From following these 7 tips, it’s safe to say that finding the cheapest White Sumatra capsules doesn’t have to be an expensive endeavor. You can easily find the best deals on these capsules for your use or sale with proper research and a patient attitude. Be sure to keep in mind that sometimes the prices offered online can be better than those found in physical stores. You can buy this kratom strain in bulk to make tea on a daily basis, only if you know how to make kratom tea. Also, don’t forget to check into alternative sellers such as grocery stores, wholesale outlets, and other potential sources. Keep an open mind when shopping for these capsules; the most budget-friendly options often come from unexpected places!

     

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    Sean Hocking

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  • Speak Up: Marijuana legalization bill passes Delaware House – Medical Marijuana Program Connection

    Speak Up: Marijuana legalization bill passes Delaware House – Medical Marijuana Program Connection

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    Speak Up: Marijuana legalization bill passes Delaware House

    The legalization component of state Rep. Ed Osienski’s push to regulate adult-use cannabis in the First State successfully passed the House of Representatives on March 7. Despite public safety and childhood development concerns from House Republicans, the bill has been sent to the Senate, which passed the previous version of the legislation during the 151st General Assembly. House Bill 1, one-half of the two-pronged approach from Rep. Osienski, D-Newark, legalizes and removes penalties for the possession of marijuana in quantities deemed for personal use.

    • Half the state is already driving around stoned, and we need to legalize this? — Warren Avis

    To snow or not to snow?

    Delaware has experienced a fairly mild winter with almost no snow, while other parts of the country have been slammed with an abundance of weather. Recently, forecasters were calling for 1 to 2 feet of snow across higher ridges in northern California and southern Oregon, while farther south, lower elevations face flooding risks due to heavy rainfall and melting snow. The north portion of the country has received plenty of the white stuff, as well. Are you a fan of snow? What are the pluses and minuses of no snow in the First…

    Original Author Link click here to read complete story..

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    MMP News Author

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  • How Much Insurance for Businesses: Coverage and Rate – Morning Lazziness

    How Much Insurance for Businesses: Coverage and Rate – Morning Lazziness

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    Business insurance is a straightforward concept. You pay for a policy and receive asset protection from an outside party in case of certain calamities. If your business suffers a loss, the insurance company pays back whatever the misfortune costs you. It’s a good deal that your business should take advantage of. 

    But how much business insurance is enough? We seek to answer this question to help you decide what’s best for your business. 

    How Much is Insurance for Businesses? 

    The average insurance cost for a small-scale business ranges between $14 and $124 per month. This amount can grow to tens of thousands of dollars for a large-scale business. The median monthly insurance cost is $63. 

    What Factors Determine Insurance Rates? 

    Business insurance premiums are calculated based on several factors, including

    The Type and Size of Business

    Small-scale businesses tend to have lower insurance rates. Insurance providers don’t want to pay many premiums if your business can’t afford them. Large businesses usually pay higher insurance premiums to sustain higher risk stakes.

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    Additionally, the type of service you offer influences your premiums. For example, construction businesses generally pay higher premiums than hospitality businesses since they possess higher risk. 

    Past Claims and/or Accidents

    If your business has filed a claim in the past, insurance providers will consider that when calculating your premiums. Similarly, if your business has been involved in an accident, it will get a higher insurance rate. The more claims or accidents your business has been involved in, the higher your premiums will be. 

    The Location of Your Business

    As you may have already guessed, businesses located in hazardous areas generally pay higher premiums. For example, businesses in areas prone to flood or with high crime rates will pay more insurance rates. 

    The Risk of Personal Injury 

    If your business involves a lot of physical labor, there is a higher risk of personal injury. Similarly, your insurance rates will increase if your employees use complicated or hazardous equipment. Your premiums will also increase if there is a risk of employee lawsuits. 

    How Do Insurance Providers Calculate Business Insurance Rates? 

    Business clients

    Here’s a step-by-step procedure for calculating business insurance premiums: 

    Personal Injury Liability Cover

    Insurance providers calculate your personal injury liability based on your expected claim amounts and the size of your business’s insurance portfolio. The larger these two figures are, the lower your premiums will be. However, if you plan to offer insurance coverages that are rarely filed for, the premium is much higher. Examples include asbestos liability or genetic testing liability. 

    Property Insurance Cover

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    Premiums are calculated based on the value of your property. The higher the value, the higher your business insurance rates will be. 

    Property Insurance Cover

    Insurance providers consider the type of equipment and how much it costs. The greater the value of your equipment, the higher your insurance rates will be. 

    Business Interruption Insurance Cover

    The length of your downtime is what determines your business insurance rates for this coverage. The longer your business is closed, the higher the premiums. 

    Cyber Liability Insurance Cover

    The costs of cyber liability insurance mainly depend on the size of your business and the type of data you handle. The latter can be both a help and a hindrance regarding your premiums. 

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    Large volumes of highly sensitive data can raise your insurance rates, but showing that you have taken adequate care of the data can lower them. The fact that your business is cyber-secure can bring down your premiums by as much as 50%. 

    Methods for Calculating Business Insurance Compensations

    business

    There are two formulas insurance companies use to calculate business insurance rates. These are:

    The Top Down Approach

    In the top-down approach, insurance providers calculate loss by determining the difference in sales. Then, they subtract expenses the business could have incurred if operating normally.

    The Bottom-Up Approach

    In the bottom-up approach, insurance providers calculate compensations based on the actual claim. They then multiply it with a factor to determine insurance rates. This factor depends on the risk of that particular type of loss.

    How Much Insurance Do I Need for My Business?

    business money

    The amount of business insurance you need depends on your business‘s size and scope. You might only need enough to cover your assets if you’re running a small shop or a freelance business. Large companies, on the other hand, have extensive needs. They need to cover both their current assets and potential liabilities.

    The size of your bank account shouldn’t determine how much insurance you get, though it is a factor. When deciding on how much insurance to get, think of your future. It would be best if you had enough to cover potential losses or damages.

    Bottomline

    The best way to determine the right amount of insurance is to talk to a professional agent. An agent can tailor your insurance needs to your business. They have access to numerous insurance companies, too. This allows them to find the best rates and offers.

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    Shruti Sood

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  • How To Set Strong Workplace Boundaries During Parental Leave – Morning Lazziness

    How To Set Strong Workplace Boundaries During Parental Leave – Morning Lazziness

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    Parental leave is a crucial part of being a parent. It’s a time when you can bond with your new baby, adjust to your new home life, and plan for the future.

    But it can also be difficult to maintain strong workplace boundaries during this time. After all, you may feel pressure from your employers or colleagues to stay connected or jump into work-related conversations as soon as possible. That’s why it’s important to learn how to manage these expectations and create a healthy balance between work and family life. 

    Also Read: 5 Ways To Stay Positive in a Toxic Workplace

    Start With Communication 

    The first step in setting strong workplace boundaries during parental leave is communication. Before returning to work post-parental leave, talk with your employer about what’s expected of you during this period, especially if you’ve had an extended leave. Be sure to discuss any accommodations that need to be made for you and your family, such as flexible hours or telecommuting options.

    This will help ensure that both parties are on the same page regarding expectations and responsibilities while on parental leave. 

    Be Clear About Your Availability 

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    Once you’ve discussed your expectations with your employer, it’s important that they understand when they can reach out to you and when they should not expect any responses from you. Make sure that everyone knows when it’s okay for them to contact you (e.g., via email/phone) and when it’s not (e.g., late at night or early in the morning).

    It might also be helpful to set up an automated message in your email inbox so people know not to expect a response from you until after a certain date or time frame (if applicable). Additionally, don’t hesitate to politely remind others of these boundaries if needed; this will help reinforce the fact that they should respect them going forward. 

    Also Read: Why Women Should Wear Jewelry To the Workplace

    Set Aside Time For Work And Family 

    It’s important that parents take the time they need for both their job roles and family obligations during parental leave—and one way of doing this is by setting aside specific blocks of time for each task every day or week. This will help ensure that neither one gets neglected in favor of the other unnecessarily; plus, having a schedule will make it easier for parents to manage their workload without feeling overwhelmed by either task.  For instance, parents can set aside two hours each day specifically for their job role, while also taking breaks throughout the day for their family commitments (e.g., feeding baby). This way there won’t be any unnecessary stress over competing priorities between work and home life! 

    Setting strong workplace boundaries during parental leave is key for maintaining balance between work and home life during this fragile period of transition into parenthood. Employers should discuss expectations before returning back from parental leave and make sure everyone understands what is acceptable in terms of communication while on parental leave—such as which times are off limits—and what kind of accommodations need to be made in order for parents to properly care for themselves and their families while still managing their job responsibilities effectively.

    Lastly, establishing clear blocks of time specifically dedicated to work tasks as well as family commitments can help ensure that neither one gets neglected in favor of the other unnecessarily! By following these tips, parents can protect themselves from burnout while still taking advantage of all the benefits associated with parental leave!

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    Shruti Sood

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  • 400,000 gallons of radioactive water leak from Minnesota nuclear plant

    400,000 gallons of radioactive water leak from Minnesota nuclear plant

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    Xcel Energy cleaning up radioactive leak in Monticello


    Xcel Energy cleaning up radioactive leak in Monticello

    02:25

    Minnesota regulators said Thursday they’re monitoring the cleanup of a leak of 400,000 gallons of radioactive water from Xcel Energy’s Monticello nuclear power plant, and the company said there’s no danger to the public. The leak was first detected in November of last year.

    “Xcel Energy took swift action to contain the leak to the plant site, which poses no health and safety risk to the local community or the environment,” the Minneapolis-based utility said in a statement.

    While Xcel reported the leak of water containing tritium to state and federal authorities in late November, the spill had not been made public before Thursday.

    “If at any point there had been concern for the public safety, we would of course, immediately have provided more information,” Chris Clark, president of Xcel Energy-Minnesota, North Dakota and South Dakota, told CBS Minnesota on Thursday. “But we also wanted to make sure we fully understood what was going on before we started raising any concerns with the public around us.”

    State officials said they waited to get more information before going public with it.

    “We knew there was a presence of tritium in one monitoring well, however Xcel had not yet identified the source of the leak and its location,” Minnesota Pollution Control Agency spokesman Michael Rafferty said.

    “Now that we have all the information about where the leak occurred, how much was released into groundwater, and that contaminated groundwater had moved beyond the original location, we are sharing this information,” he said, adding the water remains contained on Xcel’s property and poses no immediate public health risk.

    The Minnesota Department of Health also stated on its website that the leak did not reach the Mississippi River.

    “The groundwater beneath the facility, it’s been determined that it moves in the direction of the Mississippi River, slowly, but that’s the direction that it flows, or moves, underground,” Doug Wetzstein an industrial division director with the Minnesota Pollution Control Agency, told CBS Minnesota.

    Tritium is a radioactive isotope of hydrogen that occurs naturally in the environment and is a common by-product of nuclear plant operations. It emits a weak form of beta radiation that does not travel very far and cannot penetrate human skin, according to the NRC. A person who drank water from a spill would get only a low dose, the NRC says.

    The NRC says tritium spills happen from time to time at nuclear plants, but that it has repeatedly determined that they’ve either remained limited to the plant property or involved such low offsite levels that they didn’t affect public health or safety. Xcel reported a small tritium leak at Monticello in 2009.

    Xcel said it has recovered about 25% of the spilled tritium so far, that recovery efforts will continue and that it will install a permanent solution this spring.

    The company said it notified the federal Nuclear Regulatory Commission and the state on Nov. 22, the day after it confirmed the leak, which came from a pipe between two buildings. Since then, it has been pumping groundwater, storing and processing the contaminated water, which contains tritium levels below federal thresholds.

    “Ongoing monitoring from over two dozen on-site monitoring wells confirms that the leaked water is fully contained on-site and has not been detected beyond the facility or in any local drinking water,” the Xcel Energy statement said.

    When asked why Xcel Energy didn’t notify the public earlier, the company said: “We understand the importance of quickly informing the communities we serve if a situation poses an immediate threat to health and safety. In this case, there was no such threat.” The company said it focused on investigating the situation, containing the affected water and figuring out next steps.

    The Monticello plant is about 35 miles northwest of Minneapolis, upstream from the city on the Mississippi River.

    Xcel Energy is considering building above-ground storage tanks to store the contaminated water it recovers, and is considering options for the treatment, reuse, or final disposal of the collected tritium and water. State regulators will review the options the company selects, the MPCA said.

    Japan is preparing to release a massive amount of treated radioactive wastewater into the sea from the the triple reactor meltdowns 12 years ago at the Fukushima Daiichi nuclear power plant. The water contains tritium and other radioactive contaminants.

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  • Unleashed Edit: Oliver in Spain (speed edit version)

    Unleashed Edit: Oliver in Spain (speed edit version)

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    By Charlotte Reeves

    This “speed edit” is sped up around 40x from the full 37 minute editing tutorial, which is available in our Unleashed Education Premium Membership and Editing Unleashed Membership.

    Oliver was photographed in Spain during our Barkelona workshop, posing beautifully on a bench next to a forest pathway.

    But the lighting definitely wasn’t ideal! The backlight was very strong and the bokeh ended up blown-out. There was also not much light on the front side of Oliver.

    Watch as Charlotte addresses the lighting issues with a creative way to improve the bokeh. She also shares a great technique for enhancing fur detail when the image is noisy and degraded from heavy editing.

    About our Unleashed Edits

    Join Charlotte and Craig as they guide you through comprehensive start-to-finish edits of their favourite images in these professionally-produced video tutorials.

    Depending on the edit, they run between 18-35 minutes, are fluff-free (only good content) and have English closed captions so you won’t miss a thing.

    Skip to the sections you’re interested via the provided timecodes, and download the actual RAW files so you can play along at home.

    Both our membership options contain 25+ Unleashed Edits, with a new edit added every month, plus stacks more pet photography shooting and editing resources. Discover what else is included when you check out our membership options.

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  • China revives ruling party control of financial oversight

    China revives ruling party control of financial oversight

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    People pose with the Chinese Communist Party flag during a visit to the Museum of the Communist Party of China in Beijing on March 3, 2023, ahead of the opening of the annual session of the National People’s Congress on March 5.

    Greg Baker | Afp | Getty Images

    BEIJING — The ruling Communist Party of China is establishing commissions to oversee finance and tech, state media announced Thursday.

    The changes come as Chinese President Xi Jinping sees unity under the party as essential for building up the country. That contrasts with a tendency of Chinese leaders in past decades to delegate more power to the government and its ministries.

    A new “Central Financial Commission” is set to strengthen the party’s “centralized and unified leadership over financial work,” state media said Thursday in Chinese, according to a CNBC translation. The commission is responsible for high-level planning in financial stability and development, the report said.

    The Chinese government’s annual legislative meeting this month emphasized that addressing financial risks is a priority for policymakers this year.

    The report said the new commission’s administrative office will take on the responsibilities of the State Council’s Financial Stability and Development Committee — a group once overseen by the essentially retired Liu He and now dissolved.

    Alongside that administrative office, a “Central Financial Work Commission” will be established to focus on ideological and party-related work in the finance industry, state media said.

    While state media did not specify, a financial work commission of the same name had been set up in the aftermath of the 1998 Asian financial crisis. The commission was dissolved after about five years, leading to the establishment of the now-defunct China banking regulator in 2003.

    It’s unclear how the commission’s future work will compare with history.

    Back in the late 1990s and early 2000s, the Central Financial Work Commission helped to make financial regulation and supervision more streamlined — minimizing the influence of powerful interest groups on regulators, Sebastian Heilmann, professor of political economy of China at the University of Trier, said in a paper. He later became founding president of the Mercator Institute for China Studies.

    “But the hierarchical institutions of Party control were incapable of introducing market-based incentive structures for financial executives and failed to suppress financial mismanagement and corruption,” Heilmann wrote in 2004. “Moreover, they caused frictions with the emerging new forms of corporate governance and the increasing activity of foreign investors.”

    Tech and State Council restructuring

    Thursday’s announcement included previously released details on plans to restructure the State Council — the Chinese government’s top executive body — with the establishment of the Central Science and Technology Commission.

    Responsibilities of that party commission are borne by the restructured Ministry of Science and Technology.

    The State Council changes established a National Financial Regulatory Administration to oversee most of the financial industry — except for the securities industry. The plan also changed the designation of the China Securities Regulatory Commission within the State Council from one similar to the council’s Development Research Center to that of the customs agency.

    Read more about China from CNBC Pro

    Beijing has yet to announce who will head the financial administration or the new party commissions.

    The changes announced Thursday are set to take effect at a national level by the end of this year.

    Other new commissions include groups to oversee the party’s work in industry associations, and the affairs of Hong Kong and Macao, state media said. Beijing has tightened its control of the regions, which — under the “one country, two systems” structure — enjoy freedoms non-existent on the mainland.

    Xi — president of China and general secretary of the party — has consolidated his power and overseen increased party presence in the economy, including among businesses that aren’t state-owned.

    The new commissions are part of the party’s central committee, which has about 200 members. From those members come the core leadership — the Politburo and its standing committee.

    Membership changes are made every five years at party congresses, the most recent of which was held in October. At that congress, Xi paved the way for his unprecedented third term as president and packed party leadership with loyalists.

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