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Get your immune system ready for fall with this delicious Vitamin C-boosted APPLE CIDER SMOOTHIE made with Aurora Nutrascience Mega-Liposomal Vitamin C from Vida Lifescience!
With an Organic Fruit Flavor that tastes citrusy with notes of orange, it blends perfectly into this single-serving smoothie. It’s perfect for a light fall breakfast or snack on the go. Get the recipe below!
Why Is Liposomal Vitamin C Better?
Here’s why liposomal vitamin C is best: Research shows that we only absorb about 14% of the vitamin C we get from traditional vitamin C supplements like tablets. But absorption rates with liposomal vitamin C (like in Aurora Nutrascience Mega-Liposomal Vitamin C) are closer to 90%! It’s also gentler on digestion and less likely to cause stomach upset.
Liposomes are a nutrient delivery system made of tiny spheres made of lipids (fats). They surround and protect vitamin C inside each microscopic droplet, so it can survive digestion and then get to your cells where they’re needed.
With liposomal vitamin C, you get more for your money since you’re absorbing most of it.
GET THE RECIPE!
Immune Boosting Apple Cider Smoothie
Get your immune system ready for fall with this delicious Vitamin C-boosted Apple Cider Smoothie made with Aurora Nutrascience Mega-Liposomal Vitamin C from Vida Lifescience! With an Organic Fruit Flavor that tastes citrusy with notes of orange, it blends perfectly into this single-serving smoothie. It’s perfect for a light fall breakfast or snack on the go.
Ingredients
- ¾ cup vanilla Greek yogurt
- ½ cup apple cider
- 15 ml 1 tablespoon Aurora Nutrascience Mega-Liposomal Vitamin C*
- cinnamon for garnish
DIRECTIONS
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Place vanilla Greek yogurt and apple cider in a blender. Blend until smooth.
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Add Aurora Nutrascience Mega-Liposomal Vitamin C and then gently whisk into the yogurt/cider mixture.
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Pour into a glass and garnish with cinnamon.
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Enjoy your boosted liposomal vitamin C smoothie!
Notes
*NOTE: Never process liposomal vitamins in the blender. Mix in with a spoon or whisk. Refrigerate after opening.
Nutrition
Calories: 190kcalCarbohydrates: 35gProtein: 14gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gCholesterol: 6mgSodium: 56mgPotassium: 272mgFiber: 0.2gSugar: 32gVitamin A: 1IUVitamin C: 3000mgCalcium: 11mgIron: 0.1mg
💡 Use promo code ONBETTERLIVING to get 10% OFF all liposomal Aurora Nutrascience products. Visit www.vidalifescience.com to shop now.
Heather
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