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Yogurt Ranch Dressing is homemade healthy ranch dressing. This Greek yogurt ranch dressing is so easy to make and is great for a protein rich diet. You will love how this homemade ranch dressing recipe tastes.
Homemade Healthy Ranch Dressing
I am always on a diet. Salads are my best friend. One of the dressings I like on salads is ranch dressing. So coming up with a homemade healthy ranch dressing is essential to me.
Protein Rich Diet
A popular diet to follow is a protein rich diet. The protein rich diet allows you to lose weight and build muscle as well. Keto diet is an example of a diet that is rich in protein intake.
What makes this ranch dressing recipe great is that it is a greek yogurt ranch dressing. The greek yogurt ingredient is what is going to make this salad dressing recipe a great protein source for your salad.
How To Make Ranch
One question you may have is how to make ranch? Well actually very easy, it simply dillweed, garlic, some pepper, and a milk product are the main ingredients. What you use for the milk product, well that is what can determine if it is a homemade healthy ranch dressing.
Greek Yogurt Ranch Dressing
As I mentioned earlier. I am constantly dieting. I needed a dressing that would go well with a protein diet. That is why I decided to create a Greek yogurt ranch dressing. Using Greek yogurt as the milk product in this homemade ranch dressing recipe, helped make it a healthy salad dressing by adding protein to it.
Greek yogurt is a great source of protein. That is why when you make a smoothie, using a Greek yogurt is recommended. It is because of the healthy protein it adds.
Easy Ranch Dressing
Making a homemade salad dressing is easy. So don’t think because this salad dressing recipe has yogurt in it isn’t. This is a very easy ranch dressing to make. You will not want to use bottle dressing again.
Keto Friendly
Another reason I love this yogurt ranch dressing is that it is Keto friendly. Ranch dressing with yogurt is one of the dressings allowed on the Keto diet according to my dietician. So that is another motivation for me to keep eating healthy.
Looking for more healthy recipes? Check out these recipes:
Prep Time
5 minutes
Cook Time
5 minutes
Total Time
10 minutes
Ingredients
- 1 cup of plain nonfat Greek yogurt
- 1/2 cup light olive oil mayonnaise
- 2 tablespoons of skim milk
- 1 clove garlic, minced
- 1 teaspoon dill weed
- 1 teaspoon dried parsley
- 1 teaspoon onion powder
- 1/4 teaspoon of black pepper
Instructions
Place everything in a blender and blend well.
Pour into a container and chill for 2 hours
Pour onto a salad and ENJOY!
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Nutrition Information:
Yield:
10
Serving Size:
1
Amount Per Serving:
Calories: 58Total Fat: 5gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 5mgSodium: 103mgCarbohydrates: 1gFiber: 0gSugar: 1gProtein: 3g
“Seduction in the Kitchen” started because I have the belief that everyone has an affair with food. It is that belief that fuels my passion for cooking and baking.
Deanna Samaan
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