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Diet & Nutrition

Dietitian’s 12 Favorite Buys From Costco — Eleat Sports Nutrition

Nut Butters:

Costco offers a wide variety of nut butters at affordable prices. When buying nut butters such as peanut or almond butter, I recommend checking the ingredient list to make sure the nut (and maybe some salt) is the only ingredient. Avoid nut butters that have added sugar, palm oils, or additional preservatives. 

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