Watch the public workout and hear from the fighters ahead of the big Chris Billam-Smith vs Armend Xhoxhaj bill in Bournemouth on Saturday.
Billam-Smith is on the cusp of a world title shot but is risking all that against Xhoxhaj.
Dan Azeez, the British light-heavyweight champion, takes on Rocky Fielding for his belt and the vacant Commonwealth title in what promises to be an exciting collision.
Rising star Caroline Dubois faces the next step in her career against tough Sofia Alejandra Rodriguez.
Towering heavyweights Nick Campbell and Steve Robinson will clash over eight rounds.
Plus Cori Gibbs and more will all be back in action.
Watch Chris Billam-Smith vs Armend Xhoxhaj live on Sky Sports Mix from 7pm and Sky Sports Main Event from 7.30pm on Saturday December 17
