How to Thrive as an Empath with Keresse Thompson

How to Thrive as an Empath with Keresse Thompson

In this episode Marine Corps veteran, mental health therapist & empath, Keresse Thompson joins Erin to share her incredible story and specific tools to help you thrive as an empath. Once a rebel teenager, Keresse is now a healer, mother, podcaster and international speaker. If you relate to being a sensitive soul and notice you pick up quickly on the energy around you, you will love this episode. We dive into;

• Keresse’s thoughts on Jillian Michaels personal training style, from the perspective of a Marine Corps veteran
• Life in the Marine Corps and her greatest takeaways that can be applied to every day life
• How to know if you are an empath
• Practical ways to support yourself as an empath

Watch the Jillian Michaels clip Erin and Keresse discuss HERE then PRESS PLAY and enjoy the show!

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