We can address human health and climate crises at the same time by increasing consumption of plant-based foods, including animal-free meat substitutes, and substantially reducing our intake of meat, eggs, and dairy.
What does the latest research on plant-based meat alternatives say? This fact sheet is a summary of the main takeaways.
Get this fact sheet as a downloadable PDF here.
For more details about these studies, watch the free videos on the NutritionFacts.org’s YouTube channel or on the website’s Meat Substitutes topic page.
Michael Greger M.D. FACLM
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