Practical, healthy, and versatile, overnight oats are a lifesaver for breakfast. And if you’re looking for a new flavour idea, here’s what you can try next: multiseed matcha oats with kiwi and blueberries. Yum!
So, what makes this recipe so special? Simply put, it packs some of the healthiest breakfast foods ever, and it requires no cooking!
Each pot has a balanced mix of fibre-rich oats, high-protein yoghurt and seeds, and low-sugar fruits — plus superfood matcha, a mighty health booster!
Matcha is ground from high-quality unoxidised green tea leaves and is traditionally used as Japanese ceremonial tea.
Matcha powder is not just great for a pop of colour and a boost of energy but also concentrates tons of antioxidants. And antioxidants are your body’s best defence against free radicals, diseases, and ageing!
And that’s not all: green tea powder is also an amazing fat burner and mental focus booster. You can get all of this with just a teaspoon of matcha in your oatmeal!
The recipe takes only a few minutes as you don’t have to cook the oats to make overnight oats. Instead, they’ll get soft just by leaving them to soak in milk overnight.
The next morning, you’ll have a ready-to-eat jar of green tea oatmeal: no extra work required! You’ll love it.
And for more breakfast ideas with matcha, try these matcha granola bars or wholemeal matcha yoghurt muffins — both perfect with a glass of green tea kiwi smoothie or matcha chai latte!