Cutting Salt Is Not the Only Diet Change That May Lower Blood Pressure Anymore

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If you have high blood pressure, don’t just lay off the sodium — counteract it. That’s what a recent study published in a scientific journal of the American Physiological Society suggests. Higher sodium intake is associated with higher blood pressure — an issue that nearly half of American adults contend with. Finding the ideal ratio of sodium and potassium intake, however, could be a better…

Gillian Manning

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