Nutrition

HPA Axis Dysfunction

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FDN has been working hard over the last several months to put together Holistic Health Week bringing together over 25 leaders in the health space and sharing their expertise in every area of holistic health. This virtual event showcases experts from the functional health sphere. Participants will dive into a series of enlightening talks covering everything from industry-specific business strategies to client support techniques, all through a functional health lens. This event is designed to empower and educate, offering valuable insights. This is the FDN version of a “summit” and we want YOU to be a part of it!

When is this event? April 22nd – 26th from 11 am – 5 pm EST each day.

Who’s invited? Everyone! This includes FDN grads, trainees, and non-FDNs.

What are we selling? Only a VIP package where people can purchase the replays ($47 – $97).

Grab a front-row seat for nerdy conversations with renowned functional health experts on how to succeed as a practitioner and build better health naturally.

HPA Axis Dysfunction: Summary

In Lunch&Learn 1 – HPA Axis Dysfunction, Detective Ev and Lucy McKellar, embark on an informative journey exploring the nuances of HPA Axis Dysfunction versus the commonly misunderstood concept of adrenal fatigue. They shed light on the significant distinction between these two terms, emphasizing that HPA Axis Dysfunction offers a more comprehensive understanding of the body’s stress response system. The episode begins with discussion about adrenal fatigue, a term that previously dominated natural medicine discussions, but which they argue, oversimplifies the complex interactions occurring within the HPA (Hypothalamic-Pituitary-Adrenal) axis.

Delving deeper, Detective Ev and Lucy McKellar navigate through the five phases of HPA Axis Dysfunction, offering insights into how each phase affects the body. Starting with homeostasis, where everything is balanced, to the more precarious phases of acute and compensatory, which signal the body’s struggle and eventual failure to cope with stress. The exhaustive phase signifies a critical point where individuals experience significant health issues, leading to the discussion around societal pressures contributing to these conditions. They also advocate for addressing the root causes, like inappropriate sleep and dietary habits, to prevent progression towards the dangerous collapse phase.

The episode doesn’t just highlight problems but also offers solutions, suggesting practical steps listeners can take towards healing. Tips such as exposure to natural light, dietary changes, and cautious use of supplements are discussed. They touch upon the importance of recognizing the root causes behind long work hours and stress, encouraging listeners to seek fundamental changes for a healthier life. The interactive nature of the podcast, including live questions from the audience, adds a dynamic layer to the discussion, making it an engaging and educational experience for anyone looking to understand HPA Axis Dysfunction and its wide-ranging implications on health.